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UID:10001699-1661193000-1766518200@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2-2/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
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ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
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UID:10000879-1682157600-1682161200@www.visionforequality.org
SUMMARY:Caregiver Stress Series: Creative Ways to Build Natural Supports
DESCRIPTION:Attention Families!\nFamilies often rely on the help of natural resources when they are caregiving for a loved one. Sometimes natural resources may be found within the family or friend circles\, within the community\, or even in support groups. While resources may be plentiful for some families\, other families face a shortage of vital natural resources. \nJoin us as we discuss the types of natural resources families may utilize\, the difficulties we may face\, as well as tips and resources to help expand those natural resources and think outside of the box. This training will be offered twice in April\, and you only need to sign up once. A copy of the presentation along with the training recording will be emailed to all who register. \nApril 17th at 12:00PM: Click Here to Register  \nApril 22nd at 10:00AM: Click Here to Register \nApril 27th at 7:30PM: Click Here to Register \nDownload the flyer here
URL:https://www.visionforequality.org/event/caregiver-stress-series-creative-ways-to-build-natural-supports/
LOCATION:Virtual\, PA\, United States
CATEGORIES:System Navigation & Trauma Informed Care
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ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
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