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DTSTART;TZID=America/New_York:20220822T183000
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UID:10001699-1661193000-1766518200@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2-2/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
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ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
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UID:10001384-1708453800-1708457400@www.visionforequality.org
SUMMARY:Normal is Overrated: How to Manage our Expectations as Caregivers While Adapting & Advocating Workshop for Birth-Five Families
DESCRIPTION:Workshop for Birth-Five Families. \nAs caregivers\, we know there is no such thing as “normal”. However\, we are often pressured to conform to society’s expectations\, which can create a lot of stress for ourselves and our loved ones. As caregivers of children with disabilities\, we can change our perspectives and take an alternative and equally valid pathway. On this pathway\, we can support our children to feel truly accepted\, valued\, and celebrated for who they are. Join us for this 1h virtual workshop as we discuss as we adjust our perspectives and redefine “normal” for ourselves\, our loved ones with disabilities\, and our families. You only have to register for one session. The recording will be sent to all those who register. \n  \nhttps://shorturl.at/bjCKO \n 
URL:https://www.visionforequality.org/event/normal-is-overrated-how-to-manage-our-expectations-as-caregivers-while-adapting-advocating-workshop-for-birth-five-families/
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