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DTSTART;TZID=America/New_York:20220822T183000
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UID:10001699-1661193000-1766518200@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2-2/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
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ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
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DTSTART;TZID=America/New_York:20240420T093000
DTEND;TZID=America/New_York:20240420T103000
DTSTAMP:20260506T205757
CREATED:20240401T143815Z
LAST-MODIFIED:20240401T143815Z
UID:10001440-1713605400-1713609000@www.visionforequality.org
SUMMARY:Birth-Five Workshop: Managing the Invisible Labor of Being a Caregiver
DESCRIPTION:You are an incredible caregiver who is probably juggling a lot at once. You are constantly in overdrive\, planning\, making decisions\, and organizing to ensure everything runs smoothly and efficiently. All this can take a huge toll on you. Join us as we talk about what is invisible labor\, knowing when it is getting to you\, and tips to deal with it. \nThis workshop will be provided twice\, but you only need to register for one of the times below: \nSaturday 4/20/24 @ 9:30 AM and Monday 4/29/24 @ 6:30PM \nAll who register will receive the recording and a copy of the presentation. \n  \nSaturday\, April 20th- 9:30 am: bit.ly/4asiAs7 \nMonday\, April 29th- 6:30 pm: bit.ly/43F5Koj \n  \n  \n 
URL:https://www.visionforequality.org/event/birth-five-workshop-managing-the-invisible-labor-of-being-a-caregiver/2024-04-20/
CATEGORIES:System Navigation & Trauma Informed Care
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DTSTART;TZID=America/New_York:20240420T110000
DTEND;TZID=America/New_York:20240420T120000
DTSTAMP:20260506T205757
CREATED:20240401T144116Z
LAST-MODIFIED:20240401T144116Z
UID:10001442-1713610800-1713614400@www.visionforequality.org
SUMMARY:For everyone: Fostering Cooperation and Cohesion as a Caretaker
DESCRIPTION:Living with a disability comes with frustrations and struggles\, as does taking care of someone with different needs. As a result\, it can be difficult for caregivers and loved ones to move through frustrations and get on the same page. Join us as we discuss this important topic. \n  \nWhether you take care of a child or an adult with disabilities\, the tips to be shared in this workshop will be helpful for you! \n  \nWe will discuss: \n\nHow to build bridges with one another\nWhat supportive and person-centered communication looks like\nHow your family can be transformed by these strategies and practices\n\n  \nThis workshop will be provided twice\, but you only need to register for one of the times below: \nSaturday 4/20/24 @ 11 AM and Tuesday 4/23/24 @ 6:30PM \nAll who register will receive the recording and a copy of the presentation. \nSaturday 4/20/24 @ 11 AM- bit.ly/3IU9d96 \nTuesday 4/23/24 @ 6:30PM- bit.ly/43xJY5K \n  \n 
URL:https://www.visionforequality.org/event/for-everyone-fostering-cooperation-and-cohesion-as-a-caretaker/2024-04-20/
CATEGORIES:System Navigation & Trauma Informed Care
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