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X-WR-CALDESC:Events for Vision For Equality
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DTSTART;TZID=America/New_York:20220822T183000
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UID:10001699-1661193000-1766518200@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2-2/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
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ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
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DTSTART;TZID=America/New_York:20250317T100000
DTEND;TZID=America/New_York:20250317T110000
DTSTAMP:20260506T031506
CREATED:20250225T154956Z
LAST-MODIFIED:20250225T154956Z
UID:10002118-1742205600-1742209200@www.visionforequality.org
SUMMARY:Birth to Five Workshop: Caregivers’ Emotional Preparation for kindergarten Transition
DESCRIPTION:The journey from preschool or home to kindergarten is a significant milestone for your child\, but also for you as a caregiver. This transition can bring up many emotions. However\, we often focus on all the paperwork needed and neglect to create a plan for our emotional well-being during this process. Caregivers\, join us as we discuss practical tips to prepare yourself emotionally for the transition to kindergarten\, so you can set you and your child for success. \nThis workshop will be offered twice but you only need to register once. All who register will receive the recording and a copy of the presentation. \n\nMonday 3/17/2025 @ 10:00am-11:00am: bit.ly/3QC0nAF\nThursday 3/27/2025 @ 6:30pm – 7:30pm: bit.ly/41uJr5h
URL:https://www.visionforequality.org/event/birth-to-five-workshop-caregivers-emotional-preparation-for-kindergarten-transition/2025-03-17/
CATEGORIES:Philadelphia Parent Support Groups
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T183000
DTEND;TZID=America/New_York:20250317T193000
DTSTAMP:20260506T031506
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001776-1742236200-1742239800@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2025-03-17/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
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DTSTART;TZID=America/New_York:20250317T183000
DTEND;TZID=America/New_York:20250317T200000
DTSTAMP:20260506T031506
CREATED:20250219T165913Z
LAST-MODIFIED:20250219T165913Z
UID:10002113-1742236200-1742241600@www.visionforequality.org
SUMMARY:Caregiver Support Group
DESCRIPTION:Caregiver Support Group  \nWe have a safe place\, meeting EACH MONTH\, for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver.  \n\nIn this support group\, we talk about stress\, self-care\, family dynamics\, and more.  \nWe want to care for you as you care for your loved one(s).  \nThe last twenty (20) minutes of the meeting will focus on relaxation techniques and your loved ones are welcomed to join us at that time. \n\n\n\n\n\n\n\nhttps://zoom.us/meeting/register/d3j0EkXQRvOmgWIejGc03A\n\n\n\n\n  \n 
URL:https://www.visionforequality.org/event/caregiver-support-group-47/
CATEGORIES:PA Family Network
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