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X-WR-CALDESC:Events for Vision For Equality
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DTSTART;TZID=America/New_York:20220822T183000
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UID:10001699-1661193000-1766518200@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2-2/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
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ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
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DTSTART;TZID=America/New_York:20250721T183000
DTEND;TZID=America/New_York:20250721T193000
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UID:10001794-1753122600-1753126200@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2025-07-21/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
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DTSTART;TZID=America/New_York:20250721T183000
DTEND;TZID=America/New_York:20250721T193000
DTSTAMP:20260506T055602
CREATED:20250630T183505Z
LAST-MODIFIED:20250630T183505Z
UID:10002358-1753122600-1753126200@www.visionforequality.org
SUMMARY:Workshop for All Caregivers: Taking Care of Ourselves Through Art
DESCRIPTION:Embrace your inner artist! Join us to learn ways to promote self-care through art.  \nArt can be a tool to help you explore your emotions\, relieve stress\, and reconnect with your inner self. Come reconnect with a previous passion or learn a new one! This workshop will be presented twice this month\, but you only need to register once. All who registered will receive the recording and a copy of the presentation. \n  \nMonday\, July 21st \n\n6:30pm- 7:30pm\nRegister Here: bit.ly/3I1xBsh\n\n  \nThursday \, July 24th \n\n6:30pm- 7:30pm\nRegister Here: bit.ly/4khVkBJ
URL:https://www.visionforequality.org/event/workshop-for-all-caregivers-taking-care-of-ourselves-through-art/2025-07-21/
CATEGORIES:Philadelphia Parent Support Groups
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DTSTART;TZID=America/New_York:20250721T183000
DTEND;TZID=America/New_York:20250721T200000
DTSTAMP:20260506T055602
CREATED:20250617T180813Z
LAST-MODIFIED:20250617T180813Z
UID:10002348-1753122600-1753128000@www.visionforequality.org
SUMMARY:Caregiver Support Group
DESCRIPTION:Caregiver Support Group  \nWe have a safe place\, meeting EACH MONTH\, for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver.  \n\nIn this support group\, we talk about stress\, self-care\, family dynamics\, and more.  \nWe want to care for you as you care for your loved one(s).  \nThe last twenty (20) minutes of the meeting will focus on relaxation techniques and your loved ones are welcomed to join us at that time. \n\nRegister here – https://zoom.us/meeting/register/GPAGhFSfTLK1ZF2_3uCKiw \n  \n 
URL:https://www.visionforequality.org/event/caregiver-support-group-55/
CATEGORIES:PA Family Network
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