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DTSTART;TZID=America/New_York:20220822T183000
DTEND;TZID=America/New_York:20251223T193000
DTSTAMP:20260426T153054
CREATED:20260323T224318Z
LAST-MODIFIED:20260323T230147Z
UID:10001699-1661193000-1766518200@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2-2/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T183000
DTEND;TZID=America/New_York:20250403T193000
DTSTAMP:20260426T153054
CREATED:20240819T193952Z
LAST-MODIFIED:20250402T213203Z
UID:10001661-1743705000-1743708600@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2/2025-04-03/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T183000
DTEND;TZID=America/New_York:20250407T193000
DTSTAMP:20260426T153054
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001779-1744050600-1744054200@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2025-04-07/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250410T183000
DTEND;TZID=America/New_York:20250410T193000
DTSTAMP:20260426T153054
CREATED:20240819T193952Z
LAST-MODIFIED:20250402T213203Z
UID:10001662-1744309800-1744313400@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2/2025-04-10/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T183000
DTEND;TZID=America/New_York:20250414T193000
DTSTAMP:20260426T153054
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001780-1744655400-1744659000@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2025-04-14/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T183000
DTEND;TZID=America/New_York:20250417T193000
DTSTAMP:20260426T153054
CREATED:20240819T193952Z
LAST-MODIFIED:20250402T213203Z
UID:10001663-1744914600-1744918200@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2/2025-04-17/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T183000
DTEND;TZID=America/New_York:20250421T193000
DTSTAMP:20260426T153054
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001781-1745260200-1745263800@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2025-04-21/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T190000
DTEND;TZID=America/New_York:20250422T203000
DTSTAMP:20260426T153054
CREATED:20250110T002438Z
LAST-MODIFIED:20250303T155935Z
UID:10002097-1745348400-1745353800@www.visionforequality.org
SUMMARY:Educate to Empower - Build Your Skills\, Part 1
DESCRIPTION:Educate to Empower (Series Session 4) \nFor all ages and stages \nCome to one session or attend the entire series. \nBuild your Skills\, Part 1 \nApril 22\, 2025 \n7pm-8:30pm \nRegister at https://bit.ly/EEApr22
URL:https://www.visionforequality.org/event/educate-to-empower/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Philly Family Village,Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T100000
DTEND;TZID=America/New_York:20250423T110000
DTSTAMP:20260426T153054
CREATED:20250325T141114Z
LAST-MODIFIED:20250422T141206Z
UID:10002163-1745402400-1745406000@www.visionforequality.org
SUMMARY:Understanding and Managing Your Stress as A Caregiver
DESCRIPTION:April is National Stress Awareness Month. Join us as we explore the different types of stress\, the stages of stress\, and our bodies’ responses to stress. We will also share insights and practical tips on how to prioritize your own well-being while caregiving. This workshop will be offered twice but you only need to register once. All who register will receive the recording and a copy of the presentation. \nWednesday April 23rd @ 10:00am – 11:00am: \n\nRegister Here: bit.ly/4c6ggt0\n\nWednesday April 30th @ 7:00pm – 8:00pm: \n\nRegister Here: bit.ly/4hKl5tc
URL:https://www.visionforequality.org/event/understanding-and-managing-your-stress-as-a-caregiver/2025-04-23/
LOCATION:PA
CATEGORIES:System Navigation & Trauma Informed Care,Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T183000
DTEND;TZID=America/New_York:20250423T200000
DTSTAMP:20260426T153054
CREATED:20250307T134322Z
LAST-MODIFIED:20250326T204146Z
UID:10002137-1745433000-1745438400@www.visionforequality.org
SUMMARY:Creative Planning and Financing with David Gates
DESCRIPTION:Creative Planning and Financing with David Gates \nVision for Equality Busts Housing Myths \nJoin our next workshop as we explore housing options\, financial planning\, and resources to help you secure the home you want and need. -Explore different housing options available to you -Find out where to get support in making housing decisions -Learn about funding options for the housing you want and need -Get answers to common housing questions and start planning your next steps \n\nWednesday\, April 23rd\n6:30pm – 8:00pm\n\n  \nRegister Here: https://bit.ly/4hPulfF
URL:https://www.visionforequality.org/event/creative-planning-and-financing-by-david-gates/
LOCATION:PA
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T183000
DTEND;TZID=America/New_York:20250424T193000
DTSTAMP:20260426T153054
CREATED:20240819T193952Z
LAST-MODIFIED:20250402T213203Z
UID:10001664-1745519400-1745523000@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2/2025-04-24/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250428T183000
DTEND;TZID=America/New_York:20250428T193000
DTSTAMP:20260426T153054
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001782-1745865000-1745868600@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2025-04-28/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250429T190000
DTEND;TZID=America/New_York:20250429T201500
DTSTAMP:20260426T153054
CREATED:20250428T141558Z
LAST-MODIFIED:20250428T141558Z
UID:10002324-1745953200-1745957700@www.visionforequality.org
SUMMARY:Philly Fam Village - Transition Deep Dive
DESCRIPTION:Tuesday\, April 29\, 2025 \n7pm \n  \nFeeling overwhelmed? So much to learn! so much to feel! \nJoin the conversation in our Deep Dive into Transition with Planning a Path Forward Spotlight: Options for 12th grade & Beyond.   \n  \nhttps://bit.ly/Apr29Deepdive \n 
URL:https://www.visionforequality.org/event/philly-fam-village-transition-deep-dive/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Philly Family Village,Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T190000
DTEND;TZID=America/New_York:20250430T200000
DTSTAMP:20260426T153054
CREATED:20250325T141114Z
LAST-MODIFIED:20250422T141206Z
UID:10002189-1746039600-1746043200@www.visionforequality.org
SUMMARY:Understanding and Managing Your Stress as A Caregiver
DESCRIPTION:April is National Stress Awareness Month. Join us as we explore the different types of stress\, the stages of stress\, and our bodies’ responses to stress. We will also share insights and practical tips on how to prioritize your own well-being while caregiving. This workshop will be offered twice but you only need to register once. All who register will receive the recording and a copy of the presentation. \nWednesday April 23rd @ 10:00am – 11:00am: \n\nRegister Here: bit.ly/4c6ggt0\n\nWednesday April 30th @ 7:00pm – 8:00pm: \n\nRegister Here: bit.ly/4hKl5tc
URL:https://www.visionforequality.org/event/understanding-and-managing-your-stress-as-a-caregiver/2025-04-30/
LOCATION:PA
CATEGORIES:System Navigation & Trauma Informed Care,Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
END:VEVENT
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