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DTSTART;TZID=America/New_York:20220822T183000
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UID:10001699-1661193000-1766518200@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2-2/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
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ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
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DTSTART;TZID=America/New_York:20241022T130000
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UID:10001711-1729602000-1729605600@www.visionforequality.org
SUMMARY:Caregiving & Executive Functioning: Birth- Five Workshop
DESCRIPTION:Everyday challenges can take a toll on anyone\, but caregivers face extra challenges. We strive for a balanced lifestyle in order to keep our families running smoothly. Achieving that balance relies heavily on our executive functioning (i.e. organizing\, planning\, and time management). It can feel as though we are the default person for everything our families need. Join us as we discuss key strategies of executive functioning and supporting strategies for your role as a caregiver. We will also cover activities for supporting executive functioning in children under 5. \nThis presentation will be offered twice but you only need to register once. A recording will be sent to all who register. \nDates: \nTuesday\, October 22nd @ 1:00PM-2:00PM \nRegister Here- bit.ly/3XG7s7x \nThursday\, October 24th@ 6:30PM – 7:30 PM \nRegister Here- bit.ly/3XsdMy2
URL:https://www.visionforequality.org/event/caregiving-executive-functioning-birth-five-workshop/2024-10-22/
LOCATION:PA
CATEGORIES:Philadelphia Parent Support Groups,Vision For Equality
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