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DTSTART;TZID=America/New_York:20250724T183000
DTEND;TZID=America/New_York:20250724T193000
DTSTAMP:20260427T060613
CREATED:20240819T193952Z
LAST-MODIFIED:20250402T213203Z
UID:10001677-1753381800-1753385400@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2/2025-07-24/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T183000
DTEND;TZID=America/New_York:20250721T193000
DTSTAMP:20260427T060613
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001794-1753122600-1753126200@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2025-07-21/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T183000
DTEND;TZID=America/New_York:20250717T193000
DTSTAMP:20260427T060613
CREATED:20240819T193952Z
LAST-MODIFIED:20250402T213203Z
UID:10001676-1752777000-1752780600@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2/2025-07-17/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T100000
DTEND;TZID=America/New_York:20250717T110000
DTSTAMP:20260427T060613
CREATED:20250422T200939Z
LAST-MODIFIED:20250701T141251Z
UID:10002256-1752746400-1752750000@www.visionforequality.org
SUMMARY:Philadelphia Caregiver Support Group\, Birth- Five (Third Thursday)
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis is a reoccurring meeting- held every Third Thursday of the month. Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental disability or autism? \n  \nRegister Here: https://us06web.zoom.us/meeting/register/tZ0oceGgqjIrHNKkCJI4b6xHXBbl8aME5ehq#/registration \nWe want to help support you! \n\nConnect with other caregivers who “get it”\, learn tips on reducing stress and taking care of yourself as a caregiver.\nFor more information- Contact Program Manager: Chou Hallegra Phone: 215-923-3349 ext. 203\, challegra@visionforequality.org\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/philadelphia-caregiver-support-group-birth-five-third-thursday/2025-07-17/
LOCATION:PA
CATEGORIES:System Navigation & Trauma Informed Care,Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2025/04/Vision-for-Equality-Logo-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T183000
DTEND;TZID=America/New_York:20250714T193000
DTSTAMP:20260427T060613
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001793-1752517800-1752521400@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2025-07-14/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T183000
DTEND;TZID=America/New_York:20250710T193000
DTSTAMP:20260427T060613
CREATED:20240819T193952Z
LAST-MODIFIED:20250402T213203Z
UID:10001675-1752172200-1752175800@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2/2025-07-10/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T183000
DTEND;TZID=America/New_York:20250707T193000
DTSTAMP:20260427T060613
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001792-1751913000-1751916600@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2025-07-07/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250703T183000
DTEND;TZID=America/New_York:20250703T193000
DTSTAMP:20260427T060613
CREATED:20240819T193952Z
LAST-MODIFIED:20250402T213203Z
UID:10001674-1751567400-1751571000@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2/2025-07-03/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T183000
DTEND;TZID=America/New_York:20250701T193000
DTSTAMP:20260427T060613
CREATED:20250422T200651Z
LAST-MODIFIED:20250701T141622Z
UID:10002196-1751394600-1751398200@www.visionforequality.org
SUMMARY:Philadelphia Caregiver Support Group\, Birth- Five (First Tuesday)
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis is a recurring meeting\, held the First Tuesday of each month. Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental disability or autism? \nRegister Here:https://us06web.zoom.us/meeting/register/3IpX_WKzSem27uRGKBYKcg#/registration\nWe want to help support you! \n\nConnect with other caregivers who “get it”\, learn tips on reducing stress and taking care of yourself as a caregiver.\nFor more information- Contact Program Manager: Chou Hallegra Phone: 215-923-3349 ext. 203\, challegra@visionforequality.org\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/philadelphia-caregiver-support-group-birth-five/2025-07-01/
LOCATION:PA
CATEGORIES:System Navigation & Trauma Informed Care,Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2025/04/Vision-for-Equality-Logo-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250630T183000
DTEND;TZID=America/New_York:20250630T193000
DTSTAMP:20260427T060613
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001791-1751308200-1751311800@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2025-06-30/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250626T183000
DTEND;TZID=America/New_York:20250626T193000
DTSTAMP:20260427T060613
CREATED:20240819T193952Z
LAST-MODIFIED:20250402T213203Z
UID:10001673-1750962600-1750966200@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2/2025-06-26/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T183000
DTEND;TZID=America/New_York:20250623T193000
DTSTAMP:20260427T060613
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001790-1750703400-1750707000@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2025-06-23/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250619T183000
DTEND;TZID=America/New_York:20250619T193000
DTSTAMP:20260427T060613
CREATED:20240819T193952Z
LAST-MODIFIED:20250402T213203Z
UID:10001672-1750357800-1750361400@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2/2025-06-19/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250619T100000
DTEND;TZID=America/New_York:20250619T110000
DTSTAMP:20260427T060613
CREATED:20250422T200939Z
LAST-MODIFIED:20250701T141251Z
UID:10002255-1750327200-1750330800@www.visionforequality.org
SUMMARY:Philadelphia Caregiver Support Group\, Birth- Five (Third Thursday)
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis is a reoccurring meeting- held every Third Thursday of the month. Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental disability or autism? \n  \nRegister Here: https://us06web.zoom.us/meeting/register/tZ0oceGgqjIrHNKkCJI4b6xHXBbl8aME5ehq#/registration \nWe want to help support you! \n\nConnect with other caregivers who “get it”\, learn tips on reducing stress and taking care of yourself as a caregiver.\nFor more information- Contact Program Manager: Chou Hallegra Phone: 215-923-3349 ext. 203\, challegra@visionforequality.org\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/philadelphia-caregiver-support-group-birth-five-third-thursday/2025-06-19/
LOCATION:PA
CATEGORIES:System Navigation & Trauma Informed Care,Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2025/04/Vision-for-Equality-Logo-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250616T183000
DTEND;TZID=America/New_York:20250616T193000
DTSTAMP:20260427T060613
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001789-1750098600-1750102200@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2025-06-16/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T183000
DTEND;TZID=America/New_York:20250612T193000
DTSTAMP:20260427T060613
CREATED:20240819T193952Z
LAST-MODIFIED:20250402T213203Z
UID:10001671-1749753000-1749756600@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2/2025-06-12/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250609T183000
DTEND;TZID=America/New_York:20250609T193000
DTSTAMP:20260427T060613
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001788-1749493800-1749497400@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2025-06-09/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T183000
DTEND;TZID=America/New_York:20250605T193000
DTSTAMP:20260427T060613
CREATED:20240819T193952Z
LAST-MODIFIED:20250402T213203Z
UID:10001670-1749148200-1749151800@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2/2025-06-05/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T183000
DTEND;TZID=America/New_York:20250603T193000
DTSTAMP:20260427T060613
CREATED:20250422T200651Z
LAST-MODIFIED:20250701T141622Z
UID:10002195-1748975400-1748979000@www.visionforequality.org
SUMMARY:Philadelphia Caregiver Support Group\, Birth- Five (First Tuesday)
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis is a recurring meeting\, held the First Tuesday of each month. Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental disability or autism? \nRegister Here:https://us06web.zoom.us/meeting/register/3IpX_WKzSem27uRGKBYKcg#/registration\nWe want to help support you! \n\nConnect with other caregivers who “get it”\, learn tips on reducing stress and taking care of yourself as a caregiver.\nFor more information- Contact Program Manager: Chou Hallegra Phone: 215-923-3349 ext. 203\, challegra@visionforequality.org\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/philadelphia-caregiver-support-group-birth-five/2025-06-03/
LOCATION:PA
CATEGORIES:System Navigation & Trauma Informed Care,Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2025/04/Vision-for-Equality-Logo-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T183000
DTEND;TZID=America/New_York:20250602T193000
DTSTAMP:20260427T060613
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001787-1748889000-1748892600@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2025-06-02/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T183000
DTEND;TZID=America/New_York:20250529T193000
DTSTAMP:20260427T060613
CREATED:20240819T193952Z
LAST-MODIFIED:20250402T213203Z
UID:10001669-1748543400-1748547000@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2/2025-05-29/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T110000
DTEND;TZID=America/New_York:20250528T110000
DTSTAMP:20260427T060613
CREATED:20250422T195115Z
LAST-MODIFIED:20250422T195115Z
UID:10002193-1748430000-1748430000@www.visionforequality.org
SUMMARY:Preventing Burnout Through Boundary Setting
DESCRIPTION:Being a caregiver for our loved ones can be gratifying\, but also exhausting and frustrating at times. In some cases\, that exhaustion and frustration – which may lead to symptoms of burnout – are caused by lack of boundaries. Join us\, as we discuss how we take care of ourselves as caregivers by setting personal boundaries that would help us prevent burnout. This workshop will be offered twice\, but you only need to register once. All who register will receive the recording and a copy of the presentation.\n\nMonday 5/19 @ 6:30 – 7:30 PM: bit.ly/4ixlVdg\nWednesday 5/28 @ 10 – 11 AM: bit.ly/4lIBx0i
URL:https://www.visionforequality.org/event/preventing-burnout-through-boundary-setting/2025-05-28/
LOCATION:PA
CATEGORIES:System Navigation & Trauma Informed Care,Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2025/04/Vision-for-Equality-Logo-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T183000
DTEND;TZID=America/New_York:20250526T193000
DTSTAMP:20260427T060613
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001786-1748284200-1748287800@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2025-05-26/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T183000
DTEND;TZID=America/New_York:20250522T193000
DTSTAMP:20260427T060613
CREATED:20240819T193952Z
LAST-MODIFIED:20250402T213203Z
UID:10001668-1747938600-1747942200@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2/2025-05-22/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T183000
DTEND;TZID=America/New_York:20250519T193000
DTSTAMP:20260427T060613
CREATED:20250422T195115Z
LAST-MODIFIED:20250422T195115Z
UID:10002192-1747679400-1747683000@www.visionforequality.org
SUMMARY:Preventing Burnout Through Boundary Setting
DESCRIPTION:Being a caregiver for our loved ones can be gratifying\, but also exhausting and frustrating at times. In some cases\, that exhaustion and frustration – which may lead to symptoms of burnout – are caused by lack of boundaries. Join us\, as we discuss how we take care of ourselves as caregivers by setting personal boundaries that would help us prevent burnout. This workshop will be offered twice\, but you only need to register once. All who register will receive the recording and a copy of the presentation.\n\nMonday 5/19 @ 6:30 – 7:30 PM: bit.ly/4ixlVdg\nWednesday 5/28 @ 10 – 11 AM: bit.ly/4lIBx0i
URL:https://www.visionforequality.org/event/preventing-burnout-through-boundary-setting/2025-05-19/
LOCATION:PA
CATEGORIES:System Navigation & Trauma Informed Care,Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2025/04/Vision-for-Equality-Logo-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T183000
DTEND;TZID=America/New_York:20250519T193000
DTSTAMP:20260427T060613
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001785-1747679400-1747683000@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2025-05-19/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T190000
DTEND;TZID=America/New_York:20250515T201500
DTSTAMP:20260427T060613
CREATED:20250110T210110Z
LAST-MODIFIED:20250303T155758Z
UID:10002101-1747335600-1747340100@www.visionforequality.org
SUMMARY:PhillyFam Caregiver’s Conversation Café
DESCRIPTION:PhillyFam Caregiver’s Conversation Café \nTransition Talk; Kindergarten Here We Come! a Caregiver’s Conversation Café \nMeet other families Transitioning to School age\, talk share and connect! \n5/15/25 Virtual \n7pm-8:15pm \nhttps://bit.ly/CafeMay15 \n 
URL:https://www.visionforequality.org/event/phillyfam-caregivers-conversation-cafe-2/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Philly Family Village,Vision For Equality
ATTACH;FMTTYPE=image/png:https://www.visionforequality.org/wp-content/uploads/2020/04/VFE-logo-retina.png
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T183000
DTEND;TZID=America/New_York:20250515T193000
DTSTAMP:20260427T060613
CREATED:20240819T193952Z
LAST-MODIFIED:20250402T213203Z
UID:10001667-1747333800-1747337400@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2/2025-05-15/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T100000
DTEND;TZID=America/New_York:20250515T110000
DTSTAMP:20260427T060613
CREATED:20250422T200939Z
LAST-MODIFIED:20250701T141251Z
UID:10002254-1747303200-1747306800@www.visionforequality.org
SUMMARY:Philadelphia Caregiver Support Group\, Birth- Five (Third Thursday)
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis is a reoccurring meeting- held every Third Thursday of the month. Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental disability or autism? \n  \nRegister Here: https://us06web.zoom.us/meeting/register/tZ0oceGgqjIrHNKkCJI4b6xHXBbl8aME5ehq#/registration \nWe want to help support you! \n\nConnect with other caregivers who “get it”\, learn tips on reducing stress and taking care of yourself as a caregiver.\nFor more information- Contact Program Manager: Chou Hallegra Phone: 215-923-3349 ext. 203\, challegra@visionforequality.org\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/philadelphia-caregiver-support-group-birth-five-third-thursday/2025-05-15/
LOCATION:PA
CATEGORIES:System Navigation & Trauma Informed Care,Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2025/04/Vision-for-Equality-Logo-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T183000
DTEND;TZID=America/New_York:20250513T203000
DTSTAMP:20260427T060613
CREATED:20250430T175834Z
LAST-MODIFIED:20250501T133051Z
UID:10002332-1747161000-1747168200@www.visionforequality.org
SUMMARY:Housing: Creative Financing\, Vision for Equality Busts Housing Myths
DESCRIPTION:Join our next workshop as we explore financial planning\, and resources to help you secure the home you want and need with leading expert David Gates. \n\nExplore different housing options available to you\nFind out where to get support in making housing decisions\nLearn about funding options for the housing you want and need\nGet answers to common housing questions and start planning your next steps\n\nThis work is made possible through funding from Pennsylvania Developmental Disability Council (PADDC). \nTuesday\, May 13th \n\n6:30pm – 8:30pm\nRegister Here- bit.ly/4jym4ON
URL:https://www.visionforequality.org/event/housing-creative-financing-vision-for-equality-busts-housing-myths/
LOCATION:PA
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2025/04/Vision-for-Equality-Logo-scaled.jpg
END:VEVENT
END:VCALENDAR