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DTSTART;TZID=America/New_York:20260223T183000
DTEND;TZID=America/New_York:20260223T193000
DTSTAMP:20260423T223246
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10001825-1771871400-1771875000@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2026-02-23/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260220T183000
DTEND;TZID=America/New_York:20260220T193000
DTSTAMP:20260423T223246
CREATED:20260121T164828Z
LAST-MODIFIED:20260121T164828Z
UID:10002585-1771612200-1771615800@www.visionforequality.org
SUMMARY:Workshop for Birth-Five Families: Building your inner coach and quieting your inner critic
DESCRIPTION:It can be easy to be very critical of ourselves\, especially as caregivers. We engage with a negative voice inside our head that judges\, criticizes\, and undermines our confidence. It makes us doubt our abilities. Join us as we learn how to quiet our inner critic and build the voice of our inner coach\, which is the internal voice of support\, encouragement\, and positive self-talk. This workshop will be offered twice\, but you only need to register once. All those who register will receive the recording. \n\nFriday\,  February 20th @ 6:30 – 7:30 PM\nhttps://us06web.zoom.us/meeting/register/E8ItfRRsRG2aFa3pQjz_KQ\n\nWednesday\, February 25th @ 6:30 – 7:30 PM\nhttps://us06web.zoom.us/meeting/register/Nfbc3dIuTtOuWIvvVSbf1Q#/registration
URL:https://www.visionforequality.org/event/workshop-for-birth-five-families-building-your-inner-coach-and-quieting-your-inner-critic/2026-02-20/
LOCATION:PA
CATEGORIES:System Navigation & Trauma Informed Care,Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2025/04/Vision-for-Equality-Logo-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T183000
DTEND;TZID=America/New_York:20260219T193000
DTSTAMP:20260423T223246
CREATED:20260323T235602Z
LAST-MODIFIED:20260324T000050Z
UID:10002737-1771525800-1771529400@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \nPlease call 267-702-1601 to Register to attend.
URL:https://www.visionforequality.org/event/chair-yoga-bi-weekly-wellness-series/2026-02-19/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2025/04/Vision-for-Equality-Logo-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T183000
DTEND;TZID=America/New_York:20260219T193000
DTSTAMP:20260423T223246
CREATED:20260121T171356Z
LAST-MODIFIED:20260121T171356Z
UID:10002587-1771525800-1771529400@www.visionforequality.org
SUMMARY:Workshop for All Caregivers: Fostering More Energy
DESCRIPTION:For caregivers\, it is important to create sustainable ways to restore our energy—physically\, mentally and otherwise. We can do this without guilt and burnout. Please join us virtually to explore some of the best ways for caregivers to achieve this. We will share how to conserve energy\, reduce overload\, and feel more grounded despite the load we carry. This workshop will be offered twice\, but you only need to register once. All those who register will receive the recording. \nThursday\, February 19th@ 6:30 – 7:30 PM \nhttps://us06web.zoom.us/meeting/register/WgqgxEFiScW1FnvZo1Bt7A \nFriday\, February 27th @ 6:30 – 7:30 PM \nhttps://us06web.zoom.us/meeting/register/PAyg0YoLRSSQuKTBcY7hmQ
URL:https://www.visionforequality.org/event/workshop-for-all-caregivers-fostering-more-energy/2026-02-19/
LOCATION:PA
CATEGORIES:System Navigation & Trauma Informed Care,Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2025/04/Vision-for-Equality-Logo-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T100000
DTEND;TZID=America/New_York:20260219T110000
DTSTAMP:20260423T223246
CREATED:20250422T200939Z
LAST-MODIFIED:20250701T141251Z
UID:10002263-1771495200-1771498800@www.visionforequality.org
SUMMARY:Philadelphia Caregiver Support Group\, Birth- Five (Third Thursday)
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis is a reoccurring meeting- held every Third Thursday of the month. Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental disability or autism? \n  \nRegister Here: https://us06web.zoom.us/meeting/register/tZ0oceGgqjIrHNKkCJI4b6xHXBbl8aME5ehq#/registration \nWe want to help support you! \n\nConnect with other caregivers who “get it”\, learn tips on reducing stress and taking care of yourself as a caregiver.\nFor more information- Contact Program Manager: Chou Hallegra Phone: 215-923-3349 ext. 203\, challegra@visionforequality.org\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/philadelphia-caregiver-support-group-birth-five-third-thursday/2026-02-19/
LOCATION:PA
CATEGORIES:System Navigation & Trauma Informed Care,Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2025/04/Vision-for-Equality-Logo-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T190000
DTEND;TZID=America/New_York:20260216T203000
DTSTAMP:20260423T223246
CREATED:20260210T202832Z
LAST-MODIFIED:20260210T203039Z
UID:10002589-1771268400-1771273800@www.visionforequality.org
SUMMARY:Caregiver Conversations\, Cafe Style
DESCRIPTION:Caregiver Conversation \nCafe Style \nJoy and Pain\, Sunshine and Rain; The Parenting Journey \nFor Families\, By Families \nMonday\, February 16\, 2026 \n7:00pm – 8:30pm \nThis Caregiver Cafe is Virtual via Zoom \nFor all Ages and Stages \nWhat to Expect: \nWe’ll talk about relationships \nYou will meet other families \nYou’ll be in a safe space and a judgement-free zone \nRegister at bit.ly/Feb16Cafe or by calling 267-702-1601 \n  \n  \n 
URL:https://www.visionforequality.org/event/caregiver-conversations-cafe-style-joy-and-pain-sunshine-and-rain-the-parenting-journey/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Philly Family Village,Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2025/04/Vision-for-Equality-Logo-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T183000
DTEND;TZID=America/New_York:20260216T193000
DTSTAMP:20260423T223246
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10001824-1771266600-1771270200@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2026-02-16/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T183000
DTEND;TZID=America/New_York:20260212T193000
DTSTAMP:20260423T223246
CREATED:20260323T235602Z
LAST-MODIFIED:20260324T000050Z
UID:10002736-1770921000-1770924600@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \nPlease call 267-702-1601 to Register to attend.
URL:https://www.visionforequality.org/event/chair-yoga-bi-weekly-wellness-series/2026-02-12/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2025/04/Vision-for-Equality-Logo-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T183000
DTEND;TZID=America/New_York:20260209T193000
DTSTAMP:20260423T223246
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10001823-1770661800-1770665400@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2026-02-09/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T183000
DTEND;TZID=America/New_York:20260205T193000
DTSTAMP:20260423T223246
CREATED:20260323T235602Z
LAST-MODIFIED:20260324T000050Z
UID:10002735-1770316200-1770319800@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \nPlease call 267-702-1601 to Register to attend.
URL:https://www.visionforequality.org/event/chair-yoga-bi-weekly-wellness-series/2026-02-05/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2025/04/Vision-for-Equality-Logo-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T183000
DTEND;TZID=America/New_York:20260203T193000
DTSTAMP:20260423T223246
CREATED:20250422T200651Z
LAST-MODIFIED:20250701T141622Z
UID:10002203-1770143400-1770147000@www.visionforequality.org
SUMMARY:Philadelphia Caregiver Support Group\, Birth- Five (First Tuesday)
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis is a recurring meeting\, held the First Tuesday of each month. Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental disability or autism? \nRegister Here:https://us06web.zoom.us/meeting/register/3IpX_WKzSem27uRGKBYKcg#/registration\nWe want to help support you! \n\nConnect with other caregivers who “get it”\, learn tips on reducing stress and taking care of yourself as a caregiver.\nFor more information- Contact Program Manager: Chou Hallegra Phone: 215-923-3349 ext. 203\, challegra@visionforequality.org\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/philadelphia-caregiver-support-group-birth-five/2026-02-03/
LOCATION:PA
CATEGORIES:System Navigation & Trauma Informed Care,Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2025/04/Vision-for-Equality-Logo-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260202T183000
DTEND;TZID=America/New_York:20260202T193000
DTSTAMP:20260423T223246
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10001822-1770057000-1770060600@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2026-02-02/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T183000
DTEND;TZID=America/New_York:20260129T193000
DTSTAMP:20260423T223246
CREATED:20260323T235602Z
LAST-MODIFIED:20260324T000050Z
UID:10002734-1769711400-1769715000@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \nPlease call 267-702-1601 to Register to attend.
URL:https://www.visionforequality.org/event/chair-yoga-bi-weekly-wellness-series/2026-01-29/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2025/04/Vision-for-Equality-Logo-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260127T190000
DTEND;TZID=America/New_York:20260127T203000
DTSTAMP:20260423T223246
CREATED:20260115T222756Z
LAST-MODIFIED:20260115T222756Z
UID:10002582-1769540400-1769545800@www.visionforequality.org
SUMMARY:Philly Fam - Caregiver Conversation\, Cafe Style
DESCRIPTION:Philly Fam is back with a Caregivers Conversation\, Cafe Style \nTuesday\, January 27\, 2026 \n7:00pm – 8:30pm \nYou will meet other families\, be in a safe\, judgement-free zone.  Connect\, share and find support! \nPhilly Fam events are for all ages and stages.  They are brought to you for Families\, by Families \nRegister at: https://bit.ly/CafeJan27 \nYou can also call 267-702-1601 to Register or with questions. \n  \nIf you need accommodations\, including interpretation\, please register by January 22\, 2026. \n 
URL:https://www.visionforequality.org/event/philly-fam-caregiver-conversation-cafe-style/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Philly Family Village,Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2025/04/Vision-for-Equality-Logo-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260126T183000
DTEND;TZID=America/New_York:20260126T193000
DTSTAMP:20260423T223246
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10001821-1769452200-1769455800@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2026-01-26/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T190000
DTEND;TZID=America/New_York:20260122T203000
DTSTAMP:20260423T223246
CREATED:20260115T220834Z
LAST-MODIFIED:20260116T183346Z
UID:10002581-1769108400-1769113800@www.visionforequality.org
SUMMARY:Philly Fam - Educate to Empower Series - Social Connections: Building Strong Social Connections
DESCRIPTION:Educate to Empower\, January 2026 (1)\nPhilly Fam\, Educate to Empower Series \nSocial Connections: Building Strong Social Connections \nBuild your Social Networks with Icylee L. Basketbill\, Mentor and Educational Consultant\, Education and Empowerment Services (E&E Services) \nThursday\, January 22\, 2026 \n7pm – 8:30pm \n\nLearn how to build your village and develop a support system\nIdentify how social connections matter for emotional\, mental and physical health\nUnderstand the impact of strong social connections on well-being\n\nThis session is for all ages and stages\, Educate to Empower is a series that is presented for Families\, by Families. \n  \nRegister at: https://us02web.zoom.us/meeting/register/tKmoBI5dTqaCOXp2vMNJvQ#/registration \nor call 267-702-1601 \nIf you need reasonable accommodations or interpretation\, please register 5 days in advance.  If you have any questions\, please email Phillyfamvillage@visionforequality.org  \n 
URL:https://www.visionforequality.org/event/philly-fam-educate-to-empower-series-social-connections-building-strong-social-connections/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Philly Family Village,Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2025/04/Vision-for-Equality-Logo-scaled.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T183000
DTEND;TZID=America/New_York:20260122T193000
DTSTAMP:20260423T223246
CREATED:20260323T235602Z
LAST-MODIFIED:20260324T000050Z
UID:10002733-1769106600-1769110200@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \nPlease call 267-702-1601 to Register to attend.
URL:https://www.visionforequality.org/event/chair-yoga-bi-weekly-wellness-series/2026-01-22/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2025/04/Vision-for-Equality-Logo-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260119T183000
DTEND;TZID=America/New_York:20260119T193000
DTSTAMP:20260423T223246
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001820-1768847400-1768851000@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2026-01-19/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T183000
DTEND;TZID=America/New_York:20260115T193000
DTSTAMP:20260423T223246
CREATED:20260323T235602Z
LAST-MODIFIED:20260324T000050Z
UID:10002732-1768501800-1768505400@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \nPlease call 267-702-1601 to Register to attend.
URL:https://www.visionforequality.org/event/chair-yoga-bi-weekly-wellness-series/2026-01-15/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2025/04/Vision-for-Equality-Logo-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T100000
DTEND;TZID=America/New_York:20260115T110000
DTSTAMP:20260423T223246
CREATED:20250422T200939Z
LAST-MODIFIED:20250701T141251Z
UID:10002262-1768471200-1768474800@www.visionforequality.org
SUMMARY:Philadelphia Caregiver Support Group\, Birth- Five (Third Thursday)
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis is a reoccurring meeting- held every Third Thursday of the month. Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental disability or autism? \n  \nRegister Here: https://us06web.zoom.us/meeting/register/tZ0oceGgqjIrHNKkCJI4b6xHXBbl8aME5ehq#/registration \nWe want to help support you! \n\nConnect with other caregivers who “get it”\, learn tips on reducing stress and taking care of yourself as a caregiver.\nFor more information- Contact Program Manager: Chou Hallegra Phone: 215-923-3349 ext. 203\, challegra@visionforequality.org\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/philadelphia-caregiver-support-group-birth-five-third-thursday/2026-01-15/
LOCATION:PA
CATEGORIES:System Navigation & Trauma Informed Care,Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2025/04/Vision-for-Equality-Logo-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260112T183000
DTEND;TZID=America/New_York:20260112T193000
DTSTAMP:20260423T223246
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001819-1768242600-1768246200@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2026-01-12/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260108T183000
DTEND;TZID=America/New_York:20260108T193000
DTSTAMP:20260423T223246
CREATED:20260323T235602Z
LAST-MODIFIED:20260324T000050Z
UID:10002731-1767897000-1767900600@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \nPlease call 267-702-1601 to Register to attend.
URL:https://www.visionforequality.org/event/chair-yoga-bi-weekly-wellness-series/2026-01-08/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2025/04/Vision-for-Equality-Logo-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260106T183000
DTEND;TZID=America/New_York:20260106T193000
DTSTAMP:20260423T223246
CREATED:20250422T200651Z
LAST-MODIFIED:20250701T141622Z
UID:10002202-1767724200-1767727800@www.visionforequality.org
SUMMARY:Philadelphia Caregiver Support Group\, Birth- Five (First Tuesday)
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis is a recurring meeting\, held the First Tuesday of each month. Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental disability or autism? \nRegister Here:https://us06web.zoom.us/meeting/register/3IpX_WKzSem27uRGKBYKcg#/registration\nWe want to help support you! \n\nConnect with other caregivers who “get it”\, learn tips on reducing stress and taking care of yourself as a caregiver.\nFor more information- Contact Program Manager: Chou Hallegra Phone: 215-923-3349 ext. 203\, challegra@visionforequality.org\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/philadelphia-caregiver-support-group-birth-five/2026-01-06/
LOCATION:PA
CATEGORIES:System Navigation & Trauma Informed Care,Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2025/04/Vision-for-Equality-Logo-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260105T183000
DTEND;TZID=America/New_York:20260105T193000
DTSTAMP:20260423T223246
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001818-1767637800-1767641400@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2026-01-05/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251229T183000
DTEND;TZID=America/New_York:20251229T193000
DTSTAMP:20260423T223246
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001817-1767033000-1767036600@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2025-12-29/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251222T183000
DTEND;TZID=America/New_York:20251222T193000
DTSTAMP:20260423T223246
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001816-1766428200-1766431800@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2025-12-22/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T183000
DTEND;TZID=America/New_York:20251218T193000
DTSTAMP:20260423T223246
CREATED:20240819T193952Z
LAST-MODIFIED:20250402T213203Z
UID:10001698-1766082600-1766086200@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2/2025-12-18/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T100000
DTEND;TZID=America/New_York:20251218T110000
DTSTAMP:20260423T223246
CREATED:20250422T200939Z
LAST-MODIFIED:20250701T141251Z
UID:10002261-1766052000-1766055600@www.visionforequality.org
SUMMARY:Philadelphia Caregiver Support Group\, Birth- Five (Third Thursday)
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis is a reoccurring meeting- held every Third Thursday of the month. Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental disability or autism? \n  \nRegister Here: https://us06web.zoom.us/meeting/register/tZ0oceGgqjIrHNKkCJI4b6xHXBbl8aME5ehq#/registration \nWe want to help support you! \n\nConnect with other caregivers who “get it”\, learn tips on reducing stress and taking care of yourself as a caregiver.\nFor more information- Contact Program Manager: Chou Hallegra Phone: 215-923-3349 ext. 203\, challegra@visionforequality.org\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/philadelphia-caregiver-support-group-birth-five-third-thursday/2025-12-18/
LOCATION:PA
CATEGORIES:System Navigation & Trauma Informed Care,Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2025/04/Vision-for-Equality-Logo-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T183000
DTEND;TZID=America/New_York:20251216T193000
DTSTAMP:20260423T223246
CREATED:20251117T190814Z
LAST-MODIFIED:20251117T190814Z
UID:10002504-1765909800-1765913400@www.visionforequality.org
SUMMARY:Coping with Being the “Default Caregiver”\, Workshop for All Caregivers
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Your brain is always running a silent to-do list\, keeping track of schedules\, meal plans\, doctor’s appointments\, and whether your loved one has outgrown their winter coat. Sound familiar? You probably are the default caregiver. Join us as we discuss ways to reclaim the balance we need and take care of yourself in the process. This workshop will be offered twice\, but you only need to register once. All those who register will receive the recording. \nFriday December 12th\, 6:30pm – 7:30pm: bit.ly/49osgqz \nTuesday\, December 16th\, 6:30pm – 7:30pm: bit.ly/4paQtFb[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/coping-with-being-the-default-caregiver-workshop-for-all-caregivers/2025-12-16/
LOCATION:Virtual\, PA\, United States
CATEGORIES:System Navigation & Trauma Informed Care,Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2025/04/Vision-for-Equality-Logo-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T183000
DTEND;TZID=America/New_York:20251215T193000
DTSTAMP:20260423T223246
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001815-1765823400-1765827000@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2025-12-15/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
END:VCALENDAR