Vision For Equality

Navigating the Disability Process: How Caregivers Can Maintain Their Physical & Emotional Energy
2026-05-21 18:30 - 19:30 (America/New_York) | PA
Navigating the disability process is both physically and emotionally draining. And after taking care of our loved ones, we as caregivers have very little energy left to navigate the systems that we need to interact with in order to support our loved ones. Join us as we discuss how systems of care impact caregivers and what we can do maintain our physical and emotional energy while navigating multiple systems.
This workshop will be offered twice, but you only need to register once. All those who register will receive the recording.

Thursday, May 21st @ 6:30 – 7:30 PM:
Register Here- bit.ly/4cXGU86
Thursday, May 28th @ 6:30 – 7:30 PM:
Register Here- bit.ly/4w2aKBc

Chair Yoga Bi-weekly wellness Series
2026-05-21 18:30 - 19:30, 2026-05-14 18:30 - 19:30, 2026-05-07 18:30 - 19:30, 2026-04-30 18:30 - 19:30, 2026-04-23 18:30 - 19:30 | Virtual, PA, United States
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk.
Topic: Vision for Equality Chair Yoga and Dance Cardio
Time: 06:30 PM Eastern Time (US and Canada)
Every week
Please call 267-702-1601 to Register to attend.

Philadelphia Caregiver Support Group, Birth- Five (Third Thursday)
2026-05-21 10:00 - 11:00 | PA
This is a reoccurring meeting- held every Third Thursday of the month. Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental disability or autism?

Register Here: https://us06web.zoom.us/meeting/register/tZ0oceGgqjIrHNKkCJI4b6xHXBbl8aME5ehq#/registration
We want to help support you!

Connect with other caregivers who “get it”, learn tips on reducing stress and taking care of yourself as a caregiver.
For more information- Contact Program Manager: Chou Hallegra Phone: 215-923-3349 ext. 203, challegra@visionforequality.org

Advanced Waiver, Part 2
2026-05-20 18:30 - 20:30 | PA
Join the PA Family Network Advisors in this 2-part workshop which will expand in more detail what was presented in the Waiver Basics Workshops and how waivers can support your loved one.

Learn more about the various services defined under waivers and some of their limits, requirements, and options
Guide participants on researching waivers, utilizing resources and understanding your rights and responsibilities
Discussion of the various waiver document Appendices, Due Process, Fair Hearing and More

Register here – https://zoom.us/meeting/register/7CCq8JaBSyqKfwFPj5YgVA

Speaking for Ourselves Meeting
2026-05-20 13:00 - 14:30 | Virtual, PA, United States
Monthly meeting for self-advocates, allies and family members. This meeting is hosted via Zoom. Please contact Suzanne Erb to attend.
You can also call 267-702-1601 and leave a message.

Caregiver Support Group
2026-05-19 18:30 - 20:00 | PA
We have a safe place, meeting EACH MONTH, for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver.

In this support group, we talk about stress, self-care, family dynamics, and more.
We want to care for you as you care for your loved one(s).
The last twenty (20) minutes of the meeting will focus on relaxation techniques and your loved ones are welcomed to join us at that time.

Register here – https://zoom.us/meeting/register/3kk1tREiSze0c0T63yFICw

Chair Dance Cardio - Bi-weekly Wellness Series
2026-05-18 18:30 - 19:30, 2026-05-11 18:30 - 19:30, 2026-05-04 18:30 - 19:30, 2026-04-27 18:30 - 19:30 | Virtual, PA, United States
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk

Topic: Vision for Equality Chair Yoga and Dance Cardio
Time: 06:30 PM Eastern Time (US and Canada)
If you would like to attend, please call 267-702-1601 for the Zoom link. You can also email Carol Costello by clicking Here to send an email.
Every week on Thu, Mon, until June 30, 2027

Waiver Basics, Part 2
2026-05-18 15:00 - 17:00 | PA
Join the PA Family Network in part-2 of this 2-part workshop to learn how waivers can support your loved one.
Target Audience: Families with individuals just entering the system.

Address the importance of having a vision of your loved one’s needs to live a good life
Basic information of how to register, apply, and access waiver services
Individual Supports Plan (ISP) Basics

Register here – https://zoom.us/meeting/register/tSfDWkFPTOCcQgbtPRfvfA

Educate to Connect Series: Transition to Adulthood - The Basics
2026-05-14 19:00 - 20:30 | Virtual, PA, United States
Educate to Connect, Transition to Adulthood; The Basics May 2026

Register Here

Using The LifeCourse to Plan and Problem Solve - Part 2
2026-05-14 16:00 - 17:30 | PA
Join the PA Family Network in part-2 of this interactive 2-part workshop to…

Identify service/supports so your loved one can live an Everyday Life
Learn to use the LifeCourse framework and tools to plan for your future!

Register here – https://zoom.us/meeting/register/SrH5L0XfQF2tmnOHi9p96A

Advanced Waiver, Part 1
2026-05-13 18:30 - 20:30 | PA
Join the PA Family Network Advisors in this 2-part workshop which will expand in more detail what was presented in the Waiver Basics Workshops and how waivers can support your loved one.

Learn more about the various services defined under waivers and some of their limits, requirements, and options
Guide participants on researching waivers, utilizing resources and understanding your rights and responsibilities
Discussion of the various waiver document Appendices, Due Process, Fair Hearing and More

Register here – https://zoom.us/meeting/register/XqTzFUGpR9qOiAGcnSXFZQ

Philadelphia Area Support Group for All Caregivers- Second Tuesday
2026-05-12 19:00 - 20:00 | Virtual, PA, United States
We have a safe place for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. A place to connect with others to talk about stress, self-care, family dynamics, and more.

For more information- Contact Program Manager: Chou Hallegra challegra@visionforequality.org

Register Here- https://us06web.zoom.us/meeting/register/tZYkd-CqqjsuHdLCuDKB0zaDR75ronxbnARW

Waiver Basics, Part 1
2026-05-11 15:00 - 17:00 | PA
Join the PA Family Network in part-1 of this 2-part workshop to learn how waivers can support your loved one. Target Audience: Families with individuals just entering the system.

Address the importance of having a vision of your loved one’s needs to live a good life
Basic information of how to register, apply, and access waiver services
Individual Supports Plan (ISP) Basics

Register here – https://zoom.us/meeting/register/zRt_8TAiQWOXKgBm1RhFaQ

Using The LifeCourse to Plan and Problem Solve - Part 1
2026-05-07 16:00 - 17:30 | PA
Join the PA Family Network in part-1 of this interactive 2-part workshop to…

Identify service/supports so your loved one can live an Everyday Life
Learn to use the LifeCourse framework and tools to plan for your future!

Register here – https://zoom.us/meeting/register/9-LJzD87R6Cf6yguTltVQg

Caregiver Support Group
2026-05-06 14:30 - 16:00 | PA
We have a safe place, meeting EACH MONTH, for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver.

In this support group, we talk about stress, self-care, family dynamics, and more.
We want to care for you as you care for your loved one(s).
The last twenty (20) minutes of the meeting will focus on relaxation techniques and your loved ones are welcomed to join us at that time.

Register here – https://zoom.us/meeting/register/M25iy1CeRi2eLbuClBU9uw

Philadelphia Caregiver Support Group, Birth- Five (First Tuesday)
2026-05-05 18:30 - 19:30 | PA
This is a recurring meeting, held the First Tuesday of each month. Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental disability or autism?
Register Here:https://us06web.zoom.us/meeting/register/3IpX_WKzSem27uRGKBYKcg#/registration
We want to help support you!

Connect with other caregivers who “get it”, learn tips on reducing stress and taking care of yourself as a caregiver.
For more information- Contact Program Manager: Chou Hallegra Phone: 215-923-3349 ext. 203, challegra@visionforequality.org

Finding What You Love, Workshop for All Caregivers
2026-04-30 18:30, 2026-04-22 18:30 - 19:30 | PA
Caregiving can feel consuming, so it is important to find what you love so you don’t lose yourself in caregiving. In this workshop, we will explore simple ways to rediscover important interests and joys. Join us virtually to connect with fellow caregivers who are eager to share tips and encouragement for rediscovering what you love while caring for others. This workshop will be offered twice, but you only need to register once. All those who register will receive the recording.
Wednesday 4/22 @ 6:30 – 7:30 PM
Register Here: https://us06web.zoom.us/meeting/register/a_LxhBOJTJ6CmBCWZVKacA#/registration
Thursday 4/30 @ 6:30 – 7:30 PM
Register Here: https://us06web.zoom.us/meeting/register/R2LK5VLTQm6aEOnJwhbqtg#/registration

Peace of Mind Long Term Planning
2026-04-30 18:00 - 20:00 | PA
Join the PA Family Network in this interactive workshop to…

Get information and strategies on handling Long Term Planning*

Identify services/supports so you and your loved one can live a good life

*We cannot offer legal or financial advice
Register here – https://zoom.us/meeting/register/4UE3AGITRruCp3RUX2Jm9g

Advanced Waiver, Part 2
2026-04-28 14:00 - 16:00 | PA
Join the PA Family Network Advisors in this 2-part workshop which will expand in more detail what was presented in the Waiver Basics Workshops and how waivers can support your loved one.

Learn more about the various services defined under waivers and some of their limits, requirements, and options
Guide participants on researching waivers, utilizing resources and understanding your rights and responsibilities
Discussion of the various waiver document Appendices, Due Process, Fair Hearing and More

Register here – https://zoom.us/meeting/register/uwtRG4mlSPWtTp6P2NInTg

Sibling Good Life Group
2026-04-27 18:30 - 20:00 | PA
This group of adult siblings will have the opportunity to…

Guide the group’s direction and network with other siblings
Talk about your lived experience, hear from experts on topics relevant to sibling life, have open and informative discussions, and plan for a future that holds true potential for you and your family.

Anyone thought of like a sibling or in a sibling-like role is welcome!
Register here – https://zoom.us/meeting/register/goMtgrk0SsSBFKsmUBMPZQ

Advanced Waiver, Part 2
2026-04-25 09:00 - 11:00 | PA
Join the PA Family Network Advisors in this 2-part workshop which will expand in more detail what was presented in the Waiver Basics Workshops and how waivers can support your loved one.

Learn more about the various services defined under waivers and some of their limits, requirements, and options
Guide participants on researching waivers, utilizing resources and understanding your rights and responsibilities
Discussion of the various waiver document Appendices, Due Process, Fair Hearing and More

Register here – https://zoom.us/meeting/register/mrtSOD2XQ5OD5dUwetYJ0w

Caregiver Support Group
2026-04-21 18:30 - 20:00 | PA
We have a safe place, meeting EACH MONTH, for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver.

In this support group, we talk about stress, self-care, family dynamics, and more.
We want to care for you as you care for your loved one(s).
The last twenty (20) minutes of the meeting will focus on relaxation techniques and your loved ones are welcomed to join us at that time.

Register here – https://zoom.us/meeting/register/w5aFl0uoQ_On_4S1V9_q6g
