Vision For Equality

Using The LifeCourse to Plan and Problem Solve - Part 1
2026-02-06 14:00 - 15:30 (America/New_York)
Join the PA Family Network in part-1 of this interactive 2-part workshop to…

Identify service/supports so your loved one can live an Everyday Life
Learn to use the LifeCourse framework and tools to plan for your future!

Register here – https://zoom.us/meeting/register/QXSCsHFlRjyMKUIHhY0xiA

Chair Dance Cardio - Bi-weekly Wellness Series
2026-02-09 18:30 - 19:30, 2026-02-16 18:30 - 19:30, 2026-02-23 18:30 - 19:30, 2026-03-02 18:30 - 19:30, 2026-03-09 18:30 - 19:30 | Virtual, PA, United States
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk

Topic: Vision for Equality Chair Yoga and Dance Cardio
Time: 06:30 PM Eastern Time (US and Canada)
If you would like to attend, please call 267-702-1601 for the Zoom link. You can also email Carol Costello at
ccostello@visionforequality.org
Every week on Thu, Mon, until June 30, 2027

Advanced Waiver, Part 1
2026-02-10 12:00 - 14:00
Advanced Waiver, Part 1
Join the PA Family Network Advisors in this 2-part workshop which will expand in more detail what was presented in the Waiver Basics Workshops and how waivers can support your loved one.

Learn more about the various services defined under waivers and some of their limits, requirements, and options
Guide participants on researching waivers, utilizing resources and understanding your rights and responsibilities
Discussion of the various waiver document Appendices, Due Process, Fair Hearing and More

Register here – https://zoom.us/meeting/register/BKcJ86S8TaykDMJxBJQvCA

Philadelphia Area Support Group for All Caregivers- Second Tuesday
2026-02-10 19:00 - 20:00, 2026-03-10 19:00 - 20:00 | Virtual, PA, United States
We have a safe place for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. A place to connect with others to talk about stress, self-care, family dynamics, and more.

For more information- Contact Program Manager: Chou Hallegra challegra@visionforequality.org

Register Here- https://us06web.zoom.us/meeting/register/tZYkd-CqqjsuHdLCuDKB0zaDR75ronxbnARW

Waiver Basics, Part 2
2026-02-11 18:30 - 20:30
Join the PA Family Network in part-2 of this 2-part workshop to learn how waivers can support your loved one. Target Audience: Families with individuals just entering the system.

Address the importance of having a vision of your loved one’s needs to live a good life
Basic information of how to register, apply, and access waiver services
Individual Supports Plan (ISP) Basics

Register here – https://zoom.us/meeting/register/1dY8c5NGShuLi6fgZy10zw

Using The LifeCourse to Plan and Problem Solve - Part 2
2026-02-13 14:00 - 15:30
Join the PA Family Network in part-2 of this interactive 2-part workshop to…

Identify service/supports so your loved one can live an Everyday Life
Learn to use the LifeCourse framework and tools to plan for your future!

Register here – https://zoom.us/meeting/register/w5Pi9IRCTQOvrS4rkbuSJg

Caregiver Conversations, Cafe Style
2026-02-16 19:00 - 20:30 | Virtual, PA, United States
Caregiver Conversation
Cafe Style
Joy and Pain, Sunshine and Rain; The Parenting Journey
For Families, By Families
Monday, February 16, 2026
7:00pm – 8:30pm
This Caregiver Cafe is Virtual via Zoom
For all Ages and Stages
What to Expect:
We’ll talk about relationships
You will meet other families
You’ll be in a safe space and a judgement-free zone
Register at bit.ly/Feb16Cafe or by calling 267-702-1601

Caregiver Support Group
2026-02-17 18:30 - 20:00
We have a safe place, meeting EACH MONTH, for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver.

In this support group, we talk about stress, self-care, family dynamics, and more.
We want to care for you as you care for your loved one(s).
The last twenty (20) minutes of the meeting will focus on relaxation techniques and your loved ones are welcomed to join us at that time.

Register here – https://zoom.us/meeting/register/KELEMjXBSfuOn_y1bBoV5g

Peace of Mind Long-Term Planning
2026-02-18 10:00 - 12:00
Join the PA Family Network in this interactive workshop to…

Get information and strategies on handling Long Term Planning*

Identify services/supports so you and your loved one can live a good life

*We cannot offer legal or financial advice
Register here – https://zoom.us/meeting/register/6obWg4RiSWiUrRCmxfVDXA

Speaking for Ourselves Meeting
2026-02-18 13:00 - 14:30 | Virtual, PA, United States
Monthly meeting for self-advocates, allies and family members. This meeting is hosted via Zoom. Please contact Suzanne Erb to attend.
You can also call 267-702-1601 and leave a message.

Philadelphia Caregiver Support Group, Birth- Five (Third Thursday)
2026-02-19 10:00 - 11:00
This is a reoccurring meeting- held every Third Thursday of the month. Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental disability or autism?

Register Here: https://us06web.zoom.us/meeting/register/tZ0oceGgqjIrHNKkCJI4b6xHXBbl8aME5ehq#/registration
We want to help support you!

Connect with other caregivers who “get it”, learn tips on reducing stress and taking care of yourself as a caregiver.
For more information- Contact Program Manager: Chou Hallegra Phone: 215-923-3349 ext. 203, challegra@visionforequality.org

Workshop for All Caregivers: Fostering More Energy
2026-02-19 18:30 - 19:30, 2026-02-27 18:30 - 19:30
For caregivers, it is important to create sustainable ways to restore our energy—physically, mentally and otherwise. We can do this without guilt and burnout. Please join us virtually to explore some of the best ways for caregivers to achieve this. We will share how to conserve energy, reduce overload, and feel more grounded despite the load we carry. This workshop will be offered twice, but you only need to register once. All those who register will receive the recording.
Thursday, February 19th@ 6:30 – 7:30 PM
https://us06web.zoom.us/meeting/register/WgqgxEFiScW1FnvZo1Bt7A
Friday, February 27th @ 6:30 – 7:30 PM
https://us06web.zoom.us/meeting/register/PAyg0YoLRSSQuKTBcY7hmQ

Workshop for Birth-Five Families: Building your inner coach and quieting your inner critic
2026-02-20 18:30 - 19:30, 2026-02-25 18:30 - 19:30
It can be easy to be very critical of ourselves, especially as caregivers. We engage with a negative voice inside our head that judges, criticizes, and undermines our confidence. It makes us doubt our abilities. Join us as we learn how to quiet our inner critic and build the voice of our inner coach, which is the internal voice of support, encouragement, and positive self-talk. This workshop will be offered twice, but you only need to register once. All those who register will receive the recording.

Friday, February 20th @ 6:30 – 7:30 PM
https://us06web.zoom.us/meeting/register/E8ItfRRsRG2aFa3pQjz_KQ

Wednesday, February 25th @ 6:30 – 7:30 PM
https://us06web.zoom.us/meeting/register/Nfbc3dIuTtOuWIvvVSbf1Q#/registration

Sibling Good Life Group
2026-02-23 18:30 - 20:00
This group of adult siblings will have the opportunity to…

Guide the group’s direction and network with other siblings
Talk about your lived experience, hear from experts on topics relevant to sibling life, have open and informative discussions, and plan for a future that holds true potential for you and your family.

Anyone thought of like a sibling or in a sibling-like role is welcome!
Register here – https://zoom.us/meeting/register/XwdofbdgTUKnv5th39DQMA

Advanced Waiver, Part 2
2026-02-24 12:00 - 14:00
Advanced Waiver, Part 2
Join the PA Family Network Advisors in this 2-part workshop which will expand in more detail what was presented in the Waiver Basics Workshops and how waivers can support your loved one.

Learn more about the various services defined under waivers and some of their limits, requirements, and options
Guide participants on researching waivers, utilizing resources and understanding your rights and responsibilities
Discussion of the various waiver document Appendices, Due Process, Fair Hearing and More

Register here – https://zoom.us/meeting/register/Q3Rp0QxcQCO6Qau_26mpnw

Philadelphia Caregiver Support Group, Birth- Five (First Tuesday)
2026-03-03 18:30 - 19:30
This is a recurring meeting, held the First Tuesday of each month. Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental disability or autism?
Register Here:https://us06web.zoom.us/meeting/register/3IpX_WKzSem27uRGKBYKcg#/registration
We want to help support you!

Connect with other caregivers who “get it”, learn tips on reducing stress and taking care of yourself as a caregiver.
For more information- Contact Program Manager: Chou Hallegra Phone: 215-923-3349 ext. 203, challegra@visionforequality.org

Caregiver Support Group
2026-03-04 14:30 - 16:00
We have a safe place, meeting EACH MONTH, for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver.

In this support group, we talk about stress, self-care, family dynamics, and more.
We want to care for you as you care for your loved one(s).
The last twenty (20) minutes of the meeting will focus on relaxation techniques and your loved ones are welcomed to join us at that time.

Register here – https://zoom.us/meeting/register/V1tczI3AStGGE2r7mhsy-g

Using The LifeCourse to Plan and Problem Solve - Part 1
2026-03-05 17:00 - 18:30
Join the PA Family Network in part-1 of this interactive 2-part workshop to…

Identify service/supports so your loved one can live an Everyday Life
Learn to use the LifeCourse framework and tools to plan for your future!

Register here – https://zoom.us/meeting/register/i-dPhCHARYa4-6zHwnUDkw

Waiver Basics, Part 1
2026-03-11 10:00 - 12:00
Join the PA Family Network in part-1 of this 2-part workshop to learn how waivers can support your loved one. Target Audience: Families with individuals just entering the system.

Address the importance of having a vision of your loved one’s needs to live a good life
Basic information of how to register, apply, and access waiver services
Individual Supports Plan (ISP) Basics

Register here – https://zoom.us/meeting/register/O-7b-t4HThuLISdT9ZQxRg

Using The LifeCourse to Plan and Problem Solve - Part 2
2026-03-12 17:00 - 18:30
Join the PA Family Network in part-2 of this interactive 2-part workshop to…

Identify service/supports so your loved one can live an Everyday Life
Learn to use the LifeCourse framework and tools to plan for your future!

Register here – https://zoom.us/meeting/register/G6_0Or4rQJqYv9oR5j5fpA

7 Types of Rest Needed for Caregiving: Workshop for All Caregivers
2026-03-12 18:30 - 19:30
Rest is essential for our overall health and well-being, but it is not just about getting enough sleep at night. Our minds and bodies need 7 different types of rest to feel refreshed and rejuvenated. Join us as we explore each type of rest and learn how to incorporate them into our daily routines. This workshop will be offered twice, but you only need to register once. All those who register will receive the recording.
Dates:
Thursday, March 12th @ 6:30 – 7:30 PM

https://us06web.zoom.us/meeting/register/Ow17VvXQT0iE0n4zhhmVRg#/registration

Wednesday, March 18th @ 6:30 – 7:30 PM

https://us06web.zoom.us/meeting/register/QLCHTzLZTACTOF-WjvZ6Tg#/registration

Community Conversation, Willow Grove
2026-03-14 11:30 - 13:00
Calling all Individuals with Intellectual and Developmental Disabilities, including Autism, and their Families!

Your voice matters! Join us for lunch and a relaxed conversation about what it feels like to be part of your community- where you feel comfortable, where you don’t, and where you want to grow.
Self-advocates, families, and allies are invited to share experiences, identify barriers, and explore solutions that support stronger community membership and leadership. We’ll talk openly about challenges, brainstorm solutions, and work toward positive next steps.

This event is open to those aged 16 and older.
$40 travel stipend (one per household, restrictions apply)
Lunch provided

Date: Saturday, March 14th, 2026
Time: 11:30 AM – 1:00 PM
Location:
Willow Grove Community Center, Giant – Scenic room
315 York Rd., Willow Grove, PA 19090
Register Here- https://www.eventbrite.com/e/community-conversation-willow-grove-tickets-1982798804600?aff=oddtdtcreator
(Please note, the community center is in the Giant. The meeting room is ‘The Scenic Room’)
Leading the Way: Advocates and Allies is a project of Vision for Equality made possible through funding from PA Developmental Disabilities Council, Grant #:4100096302

Mini-Retreat for Caregivers of Individuals with Disabilities
2026-03-14 11:30 - 16:30
If you are caring for someone with intellectual and/or developmental disabilities, including autism, we invite you to join us!

If you are caring for someone with intellectual and/or developmental disabilities, including autism, we invite you to join us for a mini-retreat. This is your time to connect with other caregivers and learn about simple, yet effective ways to de-stress.
This event is free to attend. Registration is required. Lunch and snacks will be served.
Activities include:

Gratitude wall
Reflexology
Chair Yoga
Meditation
Journaling
Group Discussion, and more.

Childcare is not provided, but you are welcome to have your family join you for this event.
Space is limited, secure your spot today!
Time: 11:30 AM – 4:30 PM
Location: CHOP, Roberts Center for Pediatric Research
2716 South St., Philadelphia, 19146.
Register Here- https://www.eventbrite.com/e/mini-retreat-for-caregivers-of-individuals-with-disabilities-tickets-1980402107013?aff=oddtdtcreator
Limited tickets remain!
Important Parking Information:
If you are driving to the building, please use the following address for GPS directions to take you to the back entrance and visitors lot, as the front of the building is under construction:
734 Schuylkill Avenue
Philadelphia, PA 19146
You will drive past the entrance on Schuylkill Ave and enter the parking lot at the gate at the end, taking a ticket. Parking vouchers for free parking will be available with your online registration, but you will need your original ticket in order to exit the lot. When you enter the building at B-level, you will take the elevators up to the first floor and go to the right toward the registration tables.
The Philadelphia Family Support Projects are funded by City of Philadelphia Department of Behavioral Health and Intellectual disAbility Services (DBHIDS).
