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X-WR-CALDESC:Events for Vision For Equality
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DTSTART;TZID=America/New_York:20300819T183000
DTEND;TZID=America/New_York:20300819T193000
DTSTAMP:20260430T132609
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10002551-1913394600-1913398200@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2030-08-19/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300826T183000
DTEND;TZID=America/New_York:20300826T193000
DTSTAMP:20260430T132610
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10002552-1913999400-1914003000@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2030-08-26/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300902T183000
DTEND;TZID=America/New_York:20300902T193000
DTSTAMP:20260430T132610
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10002553-1914604200-1914607800@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2030-09-02/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300909T183000
DTEND;TZID=America/New_York:20300909T193000
DTSTAMP:20260430T132610
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10002554-1915209000-1915212600@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2030-09-09/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300916T183000
DTEND;TZID=America/New_York:20300916T193000
DTSTAMP:20260430T132610
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10002555-1915813800-1915817400@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2030-09-16/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300923T183000
DTEND;TZID=America/New_York:20300923T193000
DTSTAMP:20260430T132610
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10002556-1916418600-1916422200@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2030-09-23/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300930T183000
DTEND;TZID=America/New_York:20300930T193000
DTSTAMP:20260430T132610
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10002557-1917023400-1917027000@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2030-09-30/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301007T183000
DTEND;TZID=America/New_York:20301007T193000
DTSTAMP:20260430T132610
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10002558-1917628200-1917631800@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2030-10-07/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301014T183000
DTEND;TZID=America/New_York:20301014T193000
DTSTAMP:20260430T132610
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10002559-1918233000-1918236600@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2030-10-14/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301021T183000
DTEND;TZID=America/New_York:20301021T193000
DTSTAMP:20260430T132610
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10002560-1918837800-1918841400@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2030-10-21/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301028T183000
DTEND;TZID=America/New_York:20301028T193000
DTSTAMP:20260430T132610
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10002561-1919442600-1919446200@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2030-10-28/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301104T183000
DTEND;TZID=America/New_York:20301104T193000
DTSTAMP:20260430T132610
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10002562-1920047400-1920051000@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2030-11-04/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301111T183000
DTEND;TZID=America/New_York:20301111T193000
DTSTAMP:20260430T132610
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10002563-1920652200-1920655800@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2030-11-11/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301118T183000
DTEND;TZID=America/New_York:20301118T193000
DTSTAMP:20260430T132610
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10002564-1921257000-1921260600@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2030-11-18/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301125T183000
DTEND;TZID=America/New_York:20301125T193000
DTSTAMP:20260430T132610
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10002565-1921861800-1921865400@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2030-11-25/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301202T183000
DTEND;TZID=America/New_York:20301202T193000
DTSTAMP:20260430T132610
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10002566-1922466600-1922470200@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2030-12-02/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301209T183000
DTEND;TZID=America/New_York:20301209T193000
DTSTAMP:20260430T132610
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10002567-1923071400-1923075000@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2030-12-09/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301216T183000
DTEND;TZID=America/New_York:20301216T193000
DTSTAMP:20260430T132610
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10002568-1923676200-1923679800@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2030-12-16/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301223T183000
DTEND;TZID=America/New_York:20301223T193000
DTSTAMP:20260430T132610
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10002569-1924281000-1924284600@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2030-12-23/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301230T183000
DTEND;TZID=America/New_York:20301230T193000
DTSTAMP:20260430T132610
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10002570-1924885800-1924889400@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2030-12-30/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310106T183000
DTEND;TZID=America/New_York:20310106T193000
DTSTAMP:20260430T132610
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10002571-1925490600-1925494200@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2031-01-06/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310113T183000
DTEND;TZID=America/New_York:20310113T193000
DTSTAMP:20260430T132610
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10002572-1926095400-1926099000@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2031-01-13/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310120T183000
DTEND;TZID=America/New_York:20310120T193000
DTSTAMP:20260430T132610
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10002722-1926700200-1926703800@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2031-01-20/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310127T183000
DTEND;TZID=America/New_York:20310127T193000
DTSTAMP:20260430T132610
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10002723-1927305000-1927308600@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2031-01-27/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310203T183000
DTEND;TZID=America/New_York:20310203T193000
DTSTAMP:20260430T132610
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10002724-1927909800-1927913400@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2031-02-03/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310210T183000
DTEND;TZID=America/New_York:20310210T193000
DTSTAMP:20260430T132610
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10002725-1928514600-1928518200@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2031-02-10/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310217T183000
DTEND;TZID=America/New_York:20310217T193000
DTSTAMP:20260430T132610
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10002726-1929119400-1929123000@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2031-02-17/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310224T183000
DTEND;TZID=America/New_York:20310224T193000
DTSTAMP:20260430T132610
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10002727-1929724200-1929727800@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2031-02-24/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310303T183000
DTEND;TZID=America/New_York:20310303T193000
DTSTAMP:20260430T132610
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10002728-1930329000-1930332600@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2031-03-03/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310310T183000
DTEND;TZID=America/New_York:20310310T193000
DTSTAMP:20260430T132610
CREATED:20260114T193715Z
LAST-MODIFIED:20260323T235132Z
UID:10002729-1930933800-1930937400@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nIf you would like to attend\, please call 267-702-1601 for the Zoom link.  You can also email Carol Costello by clicking Here to send an email. \nEvery week on Thu\, Mon\, until June 30\, 2027 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2-3/2031-03-10/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="VisionforEquality1":MAILTO:ccostello@visionforequality.org
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END:VCALENDAR