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DTSTART;TZID=America/New_York:20260105T183000
DTEND;TZID=America/New_York:20260105T193000
DTSTAMP:20260424T013114
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001818-1767637800-1767641400@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2026-01-05/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251229T183000
DTEND;TZID=America/New_York:20251229T193000
DTSTAMP:20260424T013114
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001817-1767033000-1767036600@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2025-12-29/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251222T183000
DTEND;TZID=America/New_York:20251222T193000
DTSTAMP:20260424T013114
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001816-1766428200-1766431800@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2025-12-22/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T183000
DTEND;TZID=America/New_York:20251218T193000
DTSTAMP:20260424T013114
CREATED:20240819T193952Z
LAST-MODIFIED:20250402T213203Z
UID:10001698-1766082600-1766086200@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2/2025-12-18/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T183000
DTEND;TZID=America/New_York:20251216T193000
DTSTAMP:20260424T013114
CREATED:20251117T190814Z
LAST-MODIFIED:20251117T190814Z
UID:10002504-1765909800-1765913400@www.visionforequality.org
SUMMARY:Coping with Being the “Default Caregiver”\, Workshop for All Caregivers
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Your brain is always running a silent to-do list\, keeping track of schedules\, meal plans\, doctor’s appointments\, and whether your loved one has outgrown their winter coat. Sound familiar? You probably are the default caregiver. Join us as we discuss ways to reclaim the balance we need and take care of yourself in the process. This workshop will be offered twice\, but you only need to register once. All those who register will receive the recording. \nFriday December 12th\, 6:30pm – 7:30pm: bit.ly/49osgqz \nTuesday\, December 16th\, 6:30pm – 7:30pm: bit.ly/4paQtFb[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/coping-with-being-the-default-caregiver-workshop-for-all-caregivers/2025-12-16/
LOCATION:Virtual\, PA\, United States
CATEGORIES:System Navigation & Trauma Informed Care,Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2025/04/Vision-for-Equality-Logo-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T183000
DTEND;TZID=America/New_York:20251215T193000
DTSTAMP:20260424T013114
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001815-1765823400-1765827000@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2025-12-15/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T183000
DTEND;TZID=America/New_York:20251212T193000
DTSTAMP:20260424T013114
CREATED:20251117T190814Z
LAST-MODIFIED:20251117T190814Z
UID:10002503-1765564200-1765567800@www.visionforequality.org
SUMMARY:Coping with Being the “Default Caregiver”\, Workshop for All Caregivers
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Your brain is always running a silent to-do list\, keeping track of schedules\, meal plans\, doctor’s appointments\, and whether your loved one has outgrown their winter coat. Sound familiar? You probably are the default caregiver. Join us as we discuss ways to reclaim the balance we need and take care of yourself in the process. This workshop will be offered twice\, but you only need to register once. All those who register will receive the recording. \nFriday December 12th\, 6:30pm – 7:30pm: bit.ly/49osgqz \nTuesday\, December 16th\, 6:30pm – 7:30pm: bit.ly/4paQtFb[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/coping-with-being-the-default-caregiver-workshop-for-all-caregivers/2025-12-12/
LOCATION:Virtual\, PA\, United States
CATEGORIES:System Navigation & Trauma Informed Care,Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2025/04/Vision-for-Equality-Logo-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T183000
DTEND;TZID=America/New_York:20251211T193000
DTSTAMP:20260424T013114
CREATED:20240819T193952Z
LAST-MODIFIED:20250402T213203Z
UID:10001697-1765477800-1765481400@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2/2025-12-11/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T190000
DTEND;TZID=America/New_York:20251209T200000
DTSTAMP:20260424T013114
CREATED:20250311T144818Z
LAST-MODIFIED:20250701T142519Z
UID:10002371-1765306800-1765310400@www.visionforequality.org
SUMMARY:Philadelphia Area Support Group for All Caregivers- Second Tuesday
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nWe have a safe place for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. A place to connect with others to talk about stress\, self-care\, family dynamics\, and more.  \n\nFor more information- Contact Program Manager: Chou Hallegra challegra@visionforequality.org \n  \nRegister Here- https://us06web.zoom.us/meeting/register/tZYkd-CqqjsuHdLCuDKB0zaDR75ronxbnARW\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/philadelphia-area-support-group-second-tuesday-2/2025-12-09/
LOCATION:Virtual\, PA\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T183000
DTEND;TZID=America/New_York:20251208T193000
DTSTAMP:20260424T013114
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001814-1765218600-1765222200@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2025-12-08/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T183000
DTEND;TZID=America/New_York:20251204T193000
DTSTAMP:20260424T013114
CREATED:20240819T193952Z
LAST-MODIFIED:20250402T213203Z
UID:10001696-1764873000-1764876600@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2/2025-12-04/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T183000
DTEND;TZID=America/New_York:20251201T193000
DTSTAMP:20260424T013114
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001813-1764613800-1764617400@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2025-12-01/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T183000
DTEND;TZID=America/New_York:20251127T193000
DTSTAMP:20260424T013114
CREATED:20240819T193952Z
LAST-MODIFIED:20250402T213203Z
UID:10001695-1764268200-1764271800@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2/2025-11-27/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T183000
DTEND;TZID=America/New_York:20251124T193000
DTSTAMP:20260424T013114
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001812-1764009000-1764012600@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2025-11-24/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T183000
DTEND;TZID=America/New_York:20251121T193000
DTSTAMP:20260424T013114
CREATED:20251027T214213Z
LAST-MODIFIED:20251027T214349Z
UID:10002499-1763749800-1763753400@www.visionforequality.org
SUMMARY:How to Turn Frustrating Moments into More Peaceful & Joyful Ones\, Workshop for All Caregivers
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]For anyone\, life can bring challenges and obstacles in any area. But for caregivers\, these frustrations may show up more often\, and impact us more intensely and more frequently. Join us virtually as we discuss some of these common frustrating moments\, as well as tips on how to turn these moments around so we can reduce our stress level\, and protect our peace and joy. This workshop will be offered twice\, but you only need to register once. All those who register will receive the recording. \nThursday\, November 20th @ 6:30pm – 7:30pm: bit.ly/47Jcm8O \nFriday\, November 21st @ 6:30pm – 7:30pm: bit.ly/4qvcjov[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/how-to-turn-frustrating-moments-into-more-peaceful-joyful-ones-workshop-for-all-caregivers/2025-11-21/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Philadelphia Parent Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2025/04/Vision-for-Equality-Logo-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T183000
DTEND;TZID=America/New_York:20251120T193000
DTSTAMP:20260424T013114
CREATED:20251027T214213Z
LAST-MODIFIED:20251027T214349Z
UID:10002498-1763663400-1763667000@www.visionforequality.org
SUMMARY:How to Turn Frustrating Moments into More Peaceful & Joyful Ones\, Workshop for All Caregivers
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]For anyone\, life can bring challenges and obstacles in any area. But for caregivers\, these frustrations may show up more often\, and impact us more intensely and more frequently. Join us virtually as we discuss some of these common frustrating moments\, as well as tips on how to turn these moments around so we can reduce our stress level\, and protect our peace and joy. This workshop will be offered twice\, but you only need to register once. All those who register will receive the recording. \nThursday\, November 20th @ 6:30pm – 7:30pm: bit.ly/47Jcm8O \nFriday\, November 21st @ 6:30pm – 7:30pm: bit.ly/4qvcjov[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/how-to-turn-frustrating-moments-into-more-peaceful-joyful-ones-workshop-for-all-caregivers/2025-11-20/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Philadelphia Parent Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2025/04/Vision-for-Equality-Logo-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T183000
DTEND;TZID=America/New_York:20251120T193000
DTSTAMP:20260424T013114
CREATED:20240819T193952Z
LAST-MODIFIED:20250402T213203Z
UID:10001694-1763663400-1763667000@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2/2025-11-20/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T130000
DTEND;TZID=America/New_York:20251119T143000
DTSTAMP:20260424T013114
CREATED:20251112T221327Z
LAST-MODIFIED:20251113T195950Z
UID:10002502-1763557200-1763562600@www.visionforequality.org
SUMMARY:Speaking for Ourselves Meeting
DESCRIPTION:Speaking for Ourselves is a self-advocacy group.  We meet monthly. \nNovember ‘s topic is a discussion about Waivers\, led by Jamie C. Ray Leonetti\, Deputy Director of Policy Institute on Disability\, Temple University. \nIf you would like to attend\, please email Suzanne Erb at sfo.suzanne@visionforequality.org \nThe Zoom link will be sent prior to the meeting via email. \n 
URL:https://www.visionforequality.org/event/speaking-for-ourselves-meeting-2/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Advocacy,Speaking for Ourselves
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/08/SFOlogo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T183000
DTEND;TZID=America/New_York:20251117T193000
DTSTAMP:20260424T013114
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001811-1763404200-1763407800@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2025-11-17/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T183000
DTEND;TZID=America/New_York:20251113T193000
DTSTAMP:20260424T013114
CREATED:20240819T193952Z
LAST-MODIFIED:20250402T213203Z
UID:10001693-1763058600-1763062200@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2/2025-11-13/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T190000
DTEND;TZID=America/New_York:20251111T200000
DTSTAMP:20260424T013114
CREATED:20250311T144818Z
LAST-MODIFIED:20250701T142519Z
UID:10002370-1762887600-1762891200@www.visionforequality.org
SUMMARY:Philadelphia Area Support Group for All Caregivers- Second Tuesday
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nWe have a safe place for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. A place to connect with others to talk about stress\, self-care\, family dynamics\, and more.  \n\nFor more information- Contact Program Manager: Chou Hallegra challegra@visionforequality.org \n  \nRegister Here- https://us06web.zoom.us/meeting/register/tZYkd-CqqjsuHdLCuDKB0zaDR75ronxbnARW\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/philadelphia-area-support-group-second-tuesday-2/2025-11-11/
LOCATION:Virtual\, PA\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T183000
DTEND;TZID=America/New_York:20251110T193000
DTSTAMP:20260424T013114
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001810-1762799400-1762803000@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2025-11-10/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T183000
DTEND;TZID=America/New_York:20251106T193000
DTSTAMP:20260424T013114
CREATED:20240819T193952Z
LAST-MODIFIED:20250402T213203Z
UID:10001692-1762453800-1762457400@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2/2025-11-06/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T183000
DTEND;TZID=America/New_York:20251105T203000
DTSTAMP:20260424T013114
CREATED:20251015T151217Z
LAST-MODIFIED:20251015T151217Z
UID:10002491-1762367400-1762374600@www.visionforequality.org
SUMMARY:Peace of Mind Long-Term Planning - Siblings
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Join the PA Family Network Sibling Advisors in this interactive workshop to: \n\nNetwork and meet other adult siblings\nGet information and strategies on handling Long Term Planning*\nIdentify services/supports so you and your loved one can live a good life\n\nRegister here – https://zoom.us/meeting/register/EGvp8YhuQ8Caaq5K6R6ekw[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/peace-of-mind-long-term-planning-siblings-3/
LOCATION:Virtual\, PA\, United States
CATEGORIES:PA Family Network
ATTACH;FMTTYPE=image/png:https://www.visionforequality.org/wp-content/uploads/2022/09/VFE.PAFN_Logo_Color_-e1662128164669.png
ORGANIZER;CN="PA Family Network":MAILTO:PaFamilyNetwork@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T183000
DTEND;TZID=America/New_York:20251103T193000
DTSTAMP:20260424T013114
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001809-1762194600-1762198200@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2025-11-03/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T183000
DTEND;TZID=America/New_York:20251030T193000
DTSTAMP:20260424T013114
CREATED:20240819T193952Z
LAST-MODIFIED:20250402T213203Z
UID:10001691-1761849000-1761852600@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2/2025-10-30/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T190000
DTEND;TZID=America/New_York:20251028T200000
DTSTAMP:20260424T013114
CREATED:20250311T144613Z
LAST-MODIFIED:20250701T142241Z
UID:10002047-1761678000-1761681600@www.visionforequality.org
SUMMARY:Philladelphia Caregiver Support Group for all Caregivers- Fourth Tuesday
DESCRIPTION:We have a safe place for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. A place to connect with others to talk about stress\, self-care\, family dynamics\, and more. \n\nFor more information- Contact Program Manager: Chou Hallegra challegra@visionforequality.org \n\nRegister Here- https://us06web.zoom.us/meeting/register/tZwrfu-sqTwjGNVCEzYSndtg2oqd25HtUsMS#/registration
URL:https://www.visionforequality.org/event/philladelphia-caregiver-support-group-first-saturday-2-2-2/2025-10-28/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Philadelphia Parent Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251027T183000
DTEND;TZID=America/New_York:20251027T193000
DTSTAMP:20260424T013114
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001808-1761589800-1761593400@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2025-10-27/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T183000
DTEND;TZID=America/New_York:20251023T193000
DTSTAMP:20260424T013114
CREATED:20240819T193952Z
LAST-MODIFIED:20250402T213203Z
UID:10001690-1761244200-1761247800@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \n 
URL:https://www.visionforequality.org/event/chair-yoga-2/2025-10-23/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2024/01/VFE_Logo_Color_Tagline_FINAL-1-1-scaled.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T183000
DTEND;TZID=America/New_York:20251020T193000
DTSTAMP:20260424T013114
CREATED:20240821T180413Z
LAST-MODIFIED:20260114T192442Z
UID:10001807-1760985000-1760988600@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nThis weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: 06:30 PM Eastern Time (US and Canada) \nEmail Carol Costello at ccostello@visionforequality.org for the Zoom link.  You can also call 267-702-1601 and leave a message. \nEvery week on Thu\, Mon\, until June 30\, 2025 \n\n  \n\n  \n  \n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series-2-2-2/2025-10-20/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
END:VEVENT
END:VCALENDAR