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DTSTART;TZID=America/New_York:20240122T183000
DTEND;TZID=America/New_York:20240122T193000
DTSTAMP:20260429T133014
CREATED:20210914T202255Z
LAST-MODIFIED:20240702T215325Z
UID:10001049-1705948200-1705951800@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:This weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: Aug 24\, 2023 06:30 PM Pacific Time (US and Canada) \nEvery week on Thu\, Mon\, until Mar 18\, 2024\, 60 occurrence(s) \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/89185263999 \nMeeting ID: 891 8526 3999 \n— \nOne tap mobile \n+13126266799\,\,89185263999# US (Chicago) \n+16465588656\,\,89185263999# US (New York) \n— \nDial by your location \n\n+1 312 626 6799 US (Chicago)\n+1 646 558 8656 US (New York)\n+1 646 931 3860 US\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 669 444 9171 US\n+1 689 278 1000 US\n+1 719 359 4580 US\n+1 720 707 2699 US (Denver)\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 360 209 5623 US\n\nMeeting ID: 891 8526 3999 \nFind your local number: https://us06web.zoom.us/u/kqzfyAOiH
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series/2024-01-22/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240118T183000
DTEND;TZID=America/New_York:20240118T193000
DTSTAMP:20260429T133014
CREATED:20211104T160134Z
LAST-MODIFIED:20240702T221017Z
UID:10000993-1705602600-1705606200@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/89185263999 \nMeeting ID: 891 8526 3999 \n— \nOne tap mobile \n+13126266799\,\,89185263999# US (Chicago) \n+16465588656\,\,89185263999# US (New York) \n— \nDial by your location \n\n+1 312 626 6799 US (Chicago)\n+1 646 558 8656 US (New York)\n+1 646 931 3860 US\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 669 444 9171 US\n+1 689 278 1000 US\n+1 719 359 4580 US\n+1 720 707 2699 US (Denver)\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 360 209 5623 US\n\nMeeting ID: 891 8526 3999 \nFind your local number: https://us06web.zoom.us/u/kqzfyAOiH
URL:https://www.visionforequality.org/event/chair-yoga/2024-01-18/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/png:https://www.visionforequality.org/wp-content/uploads/2020/04/VFE-logo-web.png
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240115T183000
DTEND;TZID=America/New_York:20240115T193000
DTSTAMP:20260429T133014
CREATED:20210914T202255Z
LAST-MODIFIED:20240702T215325Z
UID:10001048-1705343400-1705347000@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:This weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: Aug 24\, 2023 06:30 PM Pacific Time (US and Canada) \nEvery week on Thu\, Mon\, until Mar 18\, 2024\, 60 occurrence(s) \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/89185263999 \nMeeting ID: 891 8526 3999 \n— \nOne tap mobile \n+13126266799\,\,89185263999# US (Chicago) \n+16465588656\,\,89185263999# US (New York) \n— \nDial by your location \n\n+1 312 626 6799 US (Chicago)\n+1 646 558 8656 US (New York)\n+1 646 931 3860 US\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 669 444 9171 US\n+1 689 278 1000 US\n+1 719 359 4580 US\n+1 720 707 2699 US (Denver)\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 360 209 5623 US\n\nMeeting ID: 891 8526 3999 \nFind your local number: https://us06web.zoom.us/u/kqzfyAOiH
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series/2024-01-15/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240111T183000
DTEND;TZID=America/New_York:20240111T193000
DTSTAMP:20260429T133014
CREATED:20211104T160134Z
LAST-MODIFIED:20240702T221017Z
UID:10000992-1704997800-1705001400@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/89185263999 \nMeeting ID: 891 8526 3999 \n— \nOne tap mobile \n+13126266799\,\,89185263999# US (Chicago) \n+16465588656\,\,89185263999# US (New York) \n— \nDial by your location \n\n+1 312 626 6799 US (Chicago)\n+1 646 558 8656 US (New York)\n+1 646 931 3860 US\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 669 444 9171 US\n+1 689 278 1000 US\n+1 719 359 4580 US\n+1 720 707 2699 US (Denver)\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 360 209 5623 US\n\nMeeting ID: 891 8526 3999 \nFind your local number: https://us06web.zoom.us/u/kqzfyAOiH
URL:https://www.visionforequality.org/event/chair-yoga/2024-01-11/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/png:https://www.visionforequality.org/wp-content/uploads/2020/04/VFE-logo-web.png
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T183000
DTEND;TZID=America/New_York:20240108T193000
DTSTAMP:20260429T133014
CREATED:20210914T202255Z
LAST-MODIFIED:20240702T215325Z
UID:10001047-1704738600-1704742200@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:This weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: Aug 24\, 2023 06:30 PM Pacific Time (US and Canada) \nEvery week on Thu\, Mon\, until Mar 18\, 2024\, 60 occurrence(s) \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/89185263999 \nMeeting ID: 891 8526 3999 \n— \nOne tap mobile \n+13126266799\,\,89185263999# US (Chicago) \n+16465588656\,\,89185263999# US (New York) \n— \nDial by your location \n\n+1 312 626 6799 US (Chicago)\n+1 646 558 8656 US (New York)\n+1 646 931 3860 US\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 669 444 9171 US\n+1 689 278 1000 US\n+1 719 359 4580 US\n+1 720 707 2699 US (Denver)\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 360 209 5623 US\n\nMeeting ID: 891 8526 3999 \nFind your local number: https://us06web.zoom.us/u/kqzfyAOiH
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series/2024-01-08/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240104T183000
DTEND;TZID=America/New_York:20240104T193000
DTSTAMP:20260429T133014
CREATED:20211104T160134Z
LAST-MODIFIED:20240702T221017Z
UID:10000991-1704393000-1704396600@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/89185263999 \nMeeting ID: 891 8526 3999 \n— \nOne tap mobile \n+13126266799\,\,89185263999# US (Chicago) \n+16465588656\,\,89185263999# US (New York) \n— \nDial by your location \n\n+1 312 626 6799 US (Chicago)\n+1 646 558 8656 US (New York)\n+1 646 931 3860 US\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 669 444 9171 US\n+1 689 278 1000 US\n+1 719 359 4580 US\n+1 720 707 2699 US (Denver)\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 360 209 5623 US\n\nMeeting ID: 891 8526 3999 \nFind your local number: https://us06web.zoom.us/u/kqzfyAOiH
URL:https://www.visionforequality.org/event/chair-yoga/2024-01-04/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/png:https://www.visionforequality.org/wp-content/uploads/2020/04/VFE-logo-web.png
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240101T183000
DTEND;TZID=America/New_York:20240101T193000
DTSTAMP:20260429T133014
CREATED:20210914T202255Z
LAST-MODIFIED:20240702T215325Z
UID:10001046-1704133800-1704137400@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:This weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: Aug 24\, 2023 06:30 PM Pacific Time (US and Canada) \nEvery week on Thu\, Mon\, until Mar 18\, 2024\, 60 occurrence(s) \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/89185263999 \nMeeting ID: 891 8526 3999 \n— \nOne tap mobile \n+13126266799\,\,89185263999# US (Chicago) \n+16465588656\,\,89185263999# US (New York) \n— \nDial by your location \n\n+1 312 626 6799 US (Chicago)\n+1 646 558 8656 US (New York)\n+1 646 931 3860 US\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 669 444 9171 US\n+1 689 278 1000 US\n+1 719 359 4580 US\n+1 720 707 2699 US (Denver)\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 360 209 5623 US\n\nMeeting ID: 891 8526 3999 \nFind your local number: https://us06web.zoom.us/u/kqzfyAOiH
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series/2024-01-01/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231230T163000
DTEND;TZID=America/New_York:20231230T173000
DTSTAMP:20260429T133014
CREATED:20231221T143525Z
LAST-MODIFIED:20231221T143525Z
UID:10001331-1703953800-1703957400@www.visionforequality.org
SUMMARY:PA ABLE and Social Security Disability Programs
DESCRIPTION:Working Together to Help Individuals With Disabilities\n\nJan. 30\, 2024 4:30 PM – 5:30 PM
URL:https://www.visionforequality.org/event/pa-able-and-social-security-disability-programs/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2023/12/PA-ABLE.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231228T183000
DTEND;TZID=America/New_York:20231228T193000
DTSTAMP:20260429T133014
CREATED:20211104T160134Z
LAST-MODIFIED:20240702T221017Z
UID:10000990-1703788200-1703791800@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/89185263999 \nMeeting ID: 891 8526 3999 \n— \nOne tap mobile \n+13126266799\,\,89185263999# US (Chicago) \n+16465588656\,\,89185263999# US (New York) \n— \nDial by your location \n\n+1 312 626 6799 US (Chicago)\n+1 646 558 8656 US (New York)\n+1 646 931 3860 US\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 669 444 9171 US\n+1 689 278 1000 US\n+1 719 359 4580 US\n+1 720 707 2699 US (Denver)\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 360 209 5623 US\n\nMeeting ID: 891 8526 3999 \nFind your local number: https://us06web.zoom.us/u/kqzfyAOiH
URL:https://www.visionforequality.org/event/chair-yoga/2023-12-28/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/png:https://www.visionforequality.org/wp-content/uploads/2020/04/VFE-logo-web.png
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231225T183000
DTEND;TZID=America/New_York:20231225T193000
DTSTAMP:20260429T133014
CREATED:20210914T202255Z
LAST-MODIFIED:20240702T215325Z
UID:10001045-1703529000-1703532600@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:This weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: Aug 24\, 2023 06:30 PM Pacific Time (US and Canada) \nEvery week on Thu\, Mon\, until Mar 18\, 2024\, 60 occurrence(s) \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/89185263999 \nMeeting ID: 891 8526 3999 \n— \nOne tap mobile \n+13126266799\,\,89185263999# US (Chicago) \n+16465588656\,\,89185263999# US (New York) \n— \nDial by your location \n\n+1 312 626 6799 US (Chicago)\n+1 646 558 8656 US (New York)\n+1 646 931 3860 US\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 669 444 9171 US\n+1 689 278 1000 US\n+1 719 359 4580 US\n+1 720 707 2699 US (Denver)\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 360 209 5623 US\n\nMeeting ID: 891 8526 3999 \nFind your local number: https://us06web.zoom.us/u/kqzfyAOiH
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series/2023-12-25/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231221T183000
DTEND;TZID=America/New_York:20231221T193000
DTSTAMP:20260429T133014
CREATED:20211104T160134Z
LAST-MODIFIED:20240702T221017Z
UID:10000989-1703183400-1703187000@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/89185263999 \nMeeting ID: 891 8526 3999 \n— \nOne tap mobile \n+13126266799\,\,89185263999# US (Chicago) \n+16465588656\,\,89185263999# US (New York) \n— \nDial by your location \n\n+1 312 626 6799 US (Chicago)\n+1 646 558 8656 US (New York)\n+1 646 931 3860 US\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 669 444 9171 US\n+1 689 278 1000 US\n+1 719 359 4580 US\n+1 720 707 2699 US (Denver)\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 360 209 5623 US\n\nMeeting ID: 891 8526 3999 \nFind your local number: https://us06web.zoom.us/u/kqzfyAOiH
URL:https://www.visionforequality.org/event/chair-yoga/2023-12-21/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/png:https://www.visionforequality.org/wp-content/uploads/2020/04/VFE-logo-web.png
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231218T183000
DTEND;TZID=America/New_York:20231218T193000
DTSTAMP:20260429T133014
CREATED:20210914T202255Z
LAST-MODIFIED:20240702T215325Z
UID:10001044-1702924200-1702927800@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:This weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: Aug 24\, 2023 06:30 PM Pacific Time (US and Canada) \nEvery week on Thu\, Mon\, until Mar 18\, 2024\, 60 occurrence(s) \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/89185263999 \nMeeting ID: 891 8526 3999 \n— \nOne tap mobile \n+13126266799\,\,89185263999# US (Chicago) \n+16465588656\,\,89185263999# US (New York) \n— \nDial by your location \n\n+1 312 626 6799 US (Chicago)\n+1 646 558 8656 US (New York)\n+1 646 931 3860 US\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 669 444 9171 US\n+1 689 278 1000 US\n+1 719 359 4580 US\n+1 720 707 2699 US (Denver)\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 360 209 5623 US\n\nMeeting ID: 891 8526 3999 \nFind your local number: https://us06web.zoom.us/u/kqzfyAOiH
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series/2023-12-18/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231214T183000
DTEND;TZID=America/New_York:20231214T193000
DTSTAMP:20260429T133014
CREATED:20211104T160134Z
LAST-MODIFIED:20240702T221017Z
UID:10000988-1702578600-1702582200@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/89185263999 \nMeeting ID: 891 8526 3999 \n— \nOne tap mobile \n+13126266799\,\,89185263999# US (Chicago) \n+16465588656\,\,89185263999# US (New York) \n— \nDial by your location \n\n+1 312 626 6799 US (Chicago)\n+1 646 558 8656 US (New York)\n+1 646 931 3860 US\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 669 444 9171 US\n+1 689 278 1000 US\n+1 719 359 4580 US\n+1 720 707 2699 US (Denver)\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 360 209 5623 US\n\nMeeting ID: 891 8526 3999 \nFind your local number: https://us06web.zoom.us/u/kqzfyAOiH
URL:https://www.visionforequality.org/event/chair-yoga/2023-12-14/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/png:https://www.visionforequality.org/wp-content/uploads/2020/04/VFE-logo-web.png
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T183000
DTEND;TZID=America/New_York:20231211T193000
DTSTAMP:20260429T133014
CREATED:20210914T202255Z
LAST-MODIFIED:20240702T215325Z
UID:10001043-1702319400-1702323000@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:This weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: Aug 24\, 2023 06:30 PM Pacific Time (US and Canada) \nEvery week on Thu\, Mon\, until Mar 18\, 2024\, 60 occurrence(s) \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/89185263999 \nMeeting ID: 891 8526 3999 \n— \nOne tap mobile \n+13126266799\,\,89185263999# US (Chicago) \n+16465588656\,\,89185263999# US (New York) \n— \nDial by your location \n\n+1 312 626 6799 US (Chicago)\n+1 646 558 8656 US (New York)\n+1 646 931 3860 US\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 669 444 9171 US\n+1 689 278 1000 US\n+1 719 359 4580 US\n+1 720 707 2699 US (Denver)\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 360 209 5623 US\n\nMeeting ID: 891 8526 3999 \nFind your local number: https://us06web.zoom.us/u/kqzfyAOiH
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series/2023-12-11/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231207T183000
DTEND;TZID=America/New_York:20231207T193000
DTSTAMP:20260429T133014
CREATED:20211104T160134Z
LAST-MODIFIED:20240702T221017Z
UID:10000987-1701973800-1701977400@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/89185263999 \nMeeting ID: 891 8526 3999 \n— \nOne tap mobile \n+13126266799\,\,89185263999# US (Chicago) \n+16465588656\,\,89185263999# US (New York) \n— \nDial by your location \n\n+1 312 626 6799 US (Chicago)\n+1 646 558 8656 US (New York)\n+1 646 931 3860 US\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 669 444 9171 US\n+1 689 278 1000 US\n+1 719 359 4580 US\n+1 720 707 2699 US (Denver)\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 360 209 5623 US\n\nMeeting ID: 891 8526 3999 \nFind your local number: https://us06web.zoom.us/u/kqzfyAOiH
URL:https://www.visionforequality.org/event/chair-yoga/2023-12-07/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/png:https://www.visionforequality.org/wp-content/uploads/2020/04/VFE-logo-web.png
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231204T183000
DTEND;TZID=America/New_York:20231204T193000
DTSTAMP:20260429T133014
CREATED:20210914T202255Z
LAST-MODIFIED:20240702T215325Z
UID:10001042-1701714600-1701718200@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:This weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: Aug 24\, 2023 06:30 PM Pacific Time (US and Canada) \nEvery week on Thu\, Mon\, until Mar 18\, 2024\, 60 occurrence(s) \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/89185263999 \nMeeting ID: 891 8526 3999 \n— \nOne tap mobile \n+13126266799\,\,89185263999# US (Chicago) \n+16465588656\,\,89185263999# US (New York) \n— \nDial by your location \n\n+1 312 626 6799 US (Chicago)\n+1 646 558 8656 US (New York)\n+1 646 931 3860 US\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 669 444 9171 US\n+1 689 278 1000 US\n+1 719 359 4580 US\n+1 720 707 2699 US (Denver)\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 360 209 5623 US\n\nMeeting ID: 891 8526 3999 \nFind your local number: https://us06web.zoom.us/u/kqzfyAOiH
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series/2023-12-04/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231130T183000
DTEND;TZID=America/New_York:20231130T193000
DTSTAMP:20260429T133014
CREATED:20211104T160134Z
LAST-MODIFIED:20240702T221017Z
UID:10000986-1701369000-1701372600@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/89185263999 \nMeeting ID: 891 8526 3999 \n— \nOne tap mobile \n+13126266799\,\,89185263999# US (Chicago) \n+16465588656\,\,89185263999# US (New York) \n— \nDial by your location \n\n+1 312 626 6799 US (Chicago)\n+1 646 558 8656 US (New York)\n+1 646 931 3860 US\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 669 444 9171 US\n+1 689 278 1000 US\n+1 719 359 4580 US\n+1 720 707 2699 US (Denver)\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 360 209 5623 US\n\nMeeting ID: 891 8526 3999 \nFind your local number: https://us06web.zoom.us/u/kqzfyAOiH
URL:https://www.visionforequality.org/event/chair-yoga/2023-11-30/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/png:https://www.visionforequality.org/wp-content/uploads/2020/04/VFE-logo-web.png
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231127T183000
DTEND;TZID=America/New_York:20231127T193000
DTSTAMP:20260429T133014
CREATED:20210914T202255Z
LAST-MODIFIED:20240702T215325Z
UID:10001041-1701109800-1701113400@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:This weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: Aug 24\, 2023 06:30 PM Pacific Time (US and Canada) \nEvery week on Thu\, Mon\, until Mar 18\, 2024\, 60 occurrence(s) \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/89185263999 \nMeeting ID: 891 8526 3999 \n— \nOne tap mobile \n+13126266799\,\,89185263999# US (Chicago) \n+16465588656\,\,89185263999# US (New York) \n— \nDial by your location \n\n+1 312 626 6799 US (Chicago)\n+1 646 558 8656 US (New York)\n+1 646 931 3860 US\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 669 444 9171 US\n+1 689 278 1000 US\n+1 719 359 4580 US\n+1 720 707 2699 US (Denver)\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 360 209 5623 US\n\nMeeting ID: 891 8526 3999 \nFind your local number: https://us06web.zoom.us/u/kqzfyAOiH
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series/2023-11-27/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231123T183000
DTEND;TZID=America/New_York:20231123T193000
DTSTAMP:20260429T133014
CREATED:20211104T160134Z
LAST-MODIFIED:20240702T221017Z
UID:10000985-1700764200-1700767800@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/89185263999 \nMeeting ID: 891 8526 3999 \n— \nOne tap mobile \n+13126266799\,\,89185263999# US (Chicago) \n+16465588656\,\,89185263999# US (New York) \n— \nDial by your location \n\n+1 312 626 6799 US (Chicago)\n+1 646 558 8656 US (New York)\n+1 646 931 3860 US\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 669 444 9171 US\n+1 689 278 1000 US\n+1 719 359 4580 US\n+1 720 707 2699 US (Denver)\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 360 209 5623 US\n\nMeeting ID: 891 8526 3999 \nFind your local number: https://us06web.zoom.us/u/kqzfyAOiH
URL:https://www.visionforequality.org/event/chair-yoga/2023-11-23/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/png:https://www.visionforequality.org/wp-content/uploads/2020/04/VFE-logo-web.png
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231121T183000
DTEND;TZID=America/New_York:20231121T193000
DTSTAMP:20260429T133014
CREATED:20231114T204606Z
LAST-MODIFIED:20231115T152440Z
UID:10001225-1700591400-1700595000@www.visionforequality.org
SUMMARY:Navigating Grief During the Holidays
DESCRIPTION:Dates: \n\nMonday November 20th @12 -1PM\nTuesday November 21st @ 6:30-7:30 PM\n\nHolidays can bring up a lot of emotions\, including grief and loneliness. This is not limited to death. We can grief people\, places\, and things that are present but perhaps not as we had hoped or imagined.  In this interactive workshop\, we will discuss the stages of grief and how they might impact us during the holidays. We will also explore common and hidden triggers of the many emotions involved in the grieving process and learn about healthy coping strategies to address them. \nThis workshop will be presented by Chou Hallegra\, program manager for the trauma-informed care and the system navigation projects at Vision for Equality.  Two dates/times will be offered but you only need to register for one. A recording will be sent to all those who register. \nDownload the flyer here
URL:https://www.visionforequality.org/event/navigating-grief-during-the-holidays-2/
LOCATION:Virtual\, PA\, United States
CATEGORIES:System Navigation & Trauma Informed Care,Vision For Equality
ATTACH;FMTTYPE=image/png:https://www.visionforequality.org/wp-content/uploads/2020/04/VFE-logo-web.png
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231120T183000
DTEND;TZID=America/New_York:20231120T193000
DTSTAMP:20260429T133014
CREATED:20210914T202255Z
LAST-MODIFIED:20240702T215325Z
UID:10001040-1700505000-1700508600@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:This weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: Aug 24\, 2023 06:30 PM Pacific Time (US and Canada) \nEvery week on Thu\, Mon\, until Mar 18\, 2024\, 60 occurrence(s) \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/89185263999 \nMeeting ID: 891 8526 3999 \n— \nOne tap mobile \n+13126266799\,\,89185263999# US (Chicago) \n+16465588656\,\,89185263999# US (New York) \n— \nDial by your location \n\n+1 312 626 6799 US (Chicago)\n+1 646 558 8656 US (New York)\n+1 646 931 3860 US\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 669 444 9171 US\n+1 689 278 1000 US\n+1 719 359 4580 US\n+1 720 707 2699 US (Denver)\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 360 209 5623 US\n\nMeeting ID: 891 8526 3999 \nFind your local number: https://us06web.zoom.us/u/kqzfyAOiH
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series/2023-11-20/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231120T120000
DTEND;TZID=America/New_York:20231120T130000
DTSTAMP:20260429T133014
CREATED:20231025T194048Z
LAST-MODIFIED:20231025T194048Z
UID:10001200-1700481600-1700485200@www.visionforequality.org
SUMMARY:Navigating Grief During the Holidays
DESCRIPTION:Dates: \n\nMonday November 20th @12 -1PM\nTuesday November 21st @ 6:30-7:30 PM\n\nHolidays can bring up a lot of emotions\, including grief and loneliness. This is not limited to death. We can grief people\, places\, and things that are present but perhaps not as we had hoped or imagined.  In this interactive workshop\, we will discuss the stages of grief and how they might impact us during the holidays. We will also explore common and hidden triggers of the many emotions involved in the grieving process and learn about healthy coping strategies to address them. \nThis workshop will be presented by Chou Hallegra\, program manager for the trauma-informed care and the system navigation projects at Vision for Equality.  Two dates/times will be offered but you only need to register for one. A recording will be sent to all those who register. \nDownload the flyer here
URL:https://www.visionforequality.org/event/navigating-grief-during-the-holidays/
LOCATION:Virtual\, PA\, United States
CATEGORIES:System Navigation & Trauma Informed Care
ATTACH;FMTTYPE=image/png:https://www.visionforequality.org/wp-content/uploads/2020/04/VFE-logo-web.png
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231116T183000
DTEND;TZID=America/New_York:20231116T193000
DTSTAMP:20260429T133014
CREATED:20211104T160134Z
LAST-MODIFIED:20240702T221017Z
UID:10000984-1700159400-1700163000@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/89185263999 \nMeeting ID: 891 8526 3999 \n— \nOne tap mobile \n+13126266799\,\,89185263999# US (Chicago) \n+16465588656\,\,89185263999# US (New York) \n— \nDial by your location \n\n+1 312 626 6799 US (Chicago)\n+1 646 558 8656 US (New York)\n+1 646 931 3860 US\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 669 444 9171 US\n+1 689 278 1000 US\n+1 719 359 4580 US\n+1 720 707 2699 US (Denver)\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 360 209 5623 US\n\nMeeting ID: 891 8526 3999 \nFind your local number: https://us06web.zoom.us/u/kqzfyAOiH
URL:https://www.visionforequality.org/event/chair-yoga/2023-11-16/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/png:https://www.visionforequality.org/wp-content/uploads/2020/04/VFE-logo-web.png
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231113T183000
DTEND;TZID=America/New_York:20231113T193000
DTSTAMP:20260429T133014
CREATED:20210914T202255Z
LAST-MODIFIED:20240702T215325Z
UID:10001039-1699900200-1699903800@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:This weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: Aug 24\, 2023 06:30 PM Pacific Time (US and Canada) \nEvery week on Thu\, Mon\, until Mar 18\, 2024\, 60 occurrence(s) \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/89185263999 \nMeeting ID: 891 8526 3999 \n— \nOne tap mobile \n+13126266799\,\,89185263999# US (Chicago) \n+16465588656\,\,89185263999# US (New York) \n— \nDial by your location \n\n+1 312 626 6799 US (Chicago)\n+1 646 558 8656 US (New York)\n+1 646 931 3860 US\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 669 444 9171 US\n+1 689 278 1000 US\n+1 719 359 4580 US\n+1 720 707 2699 US (Denver)\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 360 209 5623 US\n\nMeeting ID: 891 8526 3999 \nFind your local number: https://us06web.zoom.us/u/kqzfyAOiH
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series/2023-11-13/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231109T183000
DTEND;TZID=America/New_York:20231109T193000
DTSTAMP:20260429T133014
CREATED:20211104T160134Z
LAST-MODIFIED:20240702T221017Z
UID:10000983-1699554600-1699558200@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/89185263999 \nMeeting ID: 891 8526 3999 \n— \nOne tap mobile \n+13126266799\,\,89185263999# US (Chicago) \n+16465588656\,\,89185263999# US (New York) \n— \nDial by your location \n\n+1 312 626 6799 US (Chicago)\n+1 646 558 8656 US (New York)\n+1 646 931 3860 US\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 669 444 9171 US\n+1 689 278 1000 US\n+1 719 359 4580 US\n+1 720 707 2699 US (Denver)\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 360 209 5623 US\n\nMeeting ID: 891 8526 3999 \nFind your local number: https://us06web.zoom.us/u/kqzfyAOiH
URL:https://www.visionforequality.org/event/chair-yoga/2023-11-09/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/png:https://www.visionforequality.org/wp-content/uploads/2020/04/VFE-logo-web.png
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T120000
DTEND;TZID=America/New_York:20231107T130000
DTSTAMP:20260429T133014
CREATED:20231023T161847Z
LAST-MODIFIED:20231023T162545Z
UID:10001197-1699358400-1699362000@www.visionforequality.org
SUMMARY:Tips and Strategies on Counseling Families on Alternative Discipline Practices to Physical Punishment
DESCRIPTION:November 7\, 2023 from 12 pm to 1 pm ET\nThis workshop will include a review of the adverse effects of physical punishment and negative discipline. The presenters will discuss commonly used parenting methods and introduce several positive parenting strategies. A discussion of common barriers encountered when counseling families on alternatives to corporal punishment will be held. \nParticipants will learn various approaches that can be used to potentially overcome these barriers through a presentation of several scenarios. \nPlease use this link to register \nDownload the flyer for more information
URL:https://www.visionforequality.org/event/tips-and-strategies-on-counseling-families-on-alternative-discipline-practices-to-physical-punishment/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231106T183000
DTEND;TZID=America/New_York:20231106T193000
DTSTAMP:20260429T133014
CREATED:20210914T202255Z
LAST-MODIFIED:20240702T215325Z
UID:10001038-1699295400-1699299000@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:This weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: Aug 24\, 2023 06:30 PM Pacific Time (US and Canada) \nEvery week on Thu\, Mon\, until Mar 18\, 2024\, 60 occurrence(s) \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/89185263999 \nMeeting ID: 891 8526 3999 \n— \nOne tap mobile \n+13126266799\,\,89185263999# US (Chicago) \n+16465588656\,\,89185263999# US (New York) \n— \nDial by your location \n\n+1 312 626 6799 US (Chicago)\n+1 646 558 8656 US (New York)\n+1 646 931 3860 US\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 669 444 9171 US\n+1 689 278 1000 US\n+1 719 359 4580 US\n+1 720 707 2699 US (Denver)\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 360 209 5623 US\n\nMeeting ID: 891 8526 3999 \nFind your local number: https://us06web.zoom.us/u/kqzfyAOiH
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series/2023-11-06/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231102T183000
DTEND;TZID=America/New_York:20231102T193000
DTSTAMP:20260429T133014
CREATED:20211104T160134Z
LAST-MODIFIED:20240702T221017Z
UID:10000982-1698949800-1698953400@www.visionforequality.org
SUMMARY:Chair Yoga Bi-weekly Wellness Series
DESCRIPTION:This is a gentle form of yoga that can be done while sitting. It can improve your flexibility\, concentration and strength\, while boosting your mood\, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk. \nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime:  06:30 PM Eastern Time (US and Canada) \nEvery week \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/89185263999 \nMeeting ID: 891 8526 3999 \n— \nOne tap mobile \n+13126266799\,\,89185263999# US (Chicago) \n+16465588656\,\,89185263999# US (New York) \n— \nDial by your location \n\n+1 312 626 6799 US (Chicago)\n+1 646 558 8656 US (New York)\n+1 646 931 3860 US\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 669 444 9171 US\n+1 689 278 1000 US\n+1 719 359 4580 US\n+1 720 707 2699 US (Denver)\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 360 209 5623 US\n\nMeeting ID: 891 8526 3999 \nFind your local number: https://us06web.zoom.us/u/kqzfyAOiH
URL:https://www.visionforequality.org/event/chair-yoga/2023-11-02/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/png:https://www.visionforequality.org/wp-content/uploads/2020/04/VFE-logo-web.png
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231101T100000
DTEND;TZID=America/New_York:20231101T113000
DTSTAMP:20260429T133014
CREATED:20231025T161027Z
LAST-MODIFIED:20231025T161027Z
UID:10001199-1698832800-1698838200@www.visionforequality.org
SUMMARY:My Tech for All Technology Training
DESCRIPTION:November 1st\, 2023 10:00AM – 11:30AM\nJoin us for an enlightening talk by Dr. Tanis\, a distinguished professor at the University of Kansas and a leading expert in ‘Technology for All.’ Discover how cutting-edge technology is revolutionizing lives\, especially for individuals with disabilities. Dr. Tanis will unveil the potential of technology to empower independence\, enhance productivity\, and foster community engagement. Uncover the challenges\, from privacy to accessibility\, and learn how we can pave the way for an inclusive tech future. Don’t miss this opportunity to explore the future of technology and its impact on us all! \nRegister Here\nDownload the Flyer Here
URL:https://www.visionforequality.org/event/my-tech-for-all-technology-training-2/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231030T183000
DTEND;TZID=America/New_York:20231030T193000
DTSTAMP:20260429T133014
CREATED:20210914T202255Z
LAST-MODIFIED:20240702T215325Z
UID:10001037-1698690600-1698694200@www.visionforequality.org
SUMMARY:Chair Dance Cardio - Bi-weekly Wellness Series
DESCRIPTION:This weekly\, virtual\, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk\n\n\nTopic: Vision for Equality Chair Yoga and Dance Cardio \nTime: Aug 24\, 2023 06:30 PM Pacific Time (US and Canada) \nEvery week on Thu\, Mon\, until Mar 18\, 2024\, 60 occurrence(s) \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/89185263999 \nMeeting ID: 891 8526 3999 \n— \nOne tap mobile \n+13126266799\,\,89185263999# US (Chicago) \n+16465588656\,\,89185263999# US (New York) \n— \nDial by your location \n\n+1 312 626 6799 US (Chicago)\n+1 646 558 8656 US (New York)\n+1 646 931 3860 US\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 669 444 9171 US\n+1 689 278 1000 US\n+1 719 359 4580 US\n+1 720 707 2699 US (Denver)\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 360 209 5623 US\n\nMeeting ID: 891 8526 3999 \nFind your local number: https://us06web.zoom.us/u/kqzfyAOiH
URL:https://www.visionforequality.org/event/chair-dance-cardio-bi-weekly-wellness-series/2023-10-30/
LOCATION:Virtual\, PA\, United States
CATEGORIES:Vision For Equality
ATTACH;FMTTYPE=image/jpeg:https://www.visionforequality.org/wp-content/uploads/2020/06/VFE-logo-calendar.jpg
ORGANIZER;CN="Vision For Equality":MAILTO:visionforequality@visionforequality.org
END:VEVENT
END:VCALENDAR