Your brain is always running a silent to-do list, keeping track of schedules, meal plans, doctor’s appointments, and whether your loved one has outgrown their winter coat. Sound familiar? You probably are the default caregiver. Join us as we discuss ways to reclaim the balance we need and take care of yourself in the process. This workshop will be offered twice, but you only need to register once. All those who register will receive the recording.
Friday December 12th, 6:30pm – 7:30pm: bit.ly/49osgqz
Tuesday, December 16th, 6:30pm – 7:30pm: bit.ly/4paQtFb