For caregivers, it is important to create sustainable ways to restore our energy—physically, mentally and otherwise. We can do this without guilt and burnout. Please join us virtually to explore some of the best ways for caregivers to achieve this. We will share how to conserve energy, reduce overload, and feel more grounded despite the load we carry. This workshop will be offered twice, but you only need to register once. All those who register will receive the recording.
Thursday, February 19th@ 6:30 – 7:30 PM
https://us06web.zoom.us/meeting/register/WgqgxEFiScW1FnvZo1Bt7A
Friday, February 27th @ 6:30 – 7:30 PM
https://us06web.zoom.us/meeting/register/PAyg0YoLRSSQuKTBcY7hmQ