Being a caregiver for our loved ones can be gratifying, but also exhausting and frustrating at times. In some cases, that exhaustion and frustration - which may lead to symptoms of burnout – are caused by lack of boundaries. Join us, as we discuss how we take care of ourselves as caregivers by setting personal…
As family caregivers, we often receive messages that we should only focus on our caregiving responsibilities. Therefore, if a caregiver yearns for more for themselves, they can be labeled as selfish. As we receive these messages directly or indirectly, we can begin to feel that these views must be true – but they are not!…
Being a caregiver for our loved ones can be gratifying, but also exhausting and frustrating at times. In some cases, that exhaustion and frustration - which may lead to symptoms of burnout – are caused by lack of boundaries. Join us, as we discuss how we take care of ourselves as caregivers by setting personal…
As family caregivers, we often receive messages that we should only focus on our caregiving responsibilities. Therefore, if a caregiver yearns for more for themselves, they can be labeled as selfish. As we receive these messages directly or indirectly, we can begin to feel that these views must be true – but they are not!…
This is a reoccurring meeting- held every Third Thursday of the month. Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental disability or autism? Register Here: https://us06web.zoom.us/meeting/register/tZ0oceGgqjIrHNKkCJI4b6xHXBbl8aME5ehq#/registration We want to help support you! Connect with other caregivers who “get it”, learn tips on reducing stress…