This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
Updates, resources, and conversations that help individuals and families stay informed and connected. Family Information Exchange is held on the THIRD Thursday of each month at 6:30 pm. This Month's Topic: HR1, How is It Impacting PA? Thursday, Jun 18th 2026 6:30 PM - 7:30 PM Register Here: https://zoom.us/meeting/register/UcdAN3ZRTl2RZKDWCUTe2w#/registration
Join PA Family Network in this interactive workshop to… Obtain information and identify services, supports, and resources Utilize the LifeCourse Framework to plan for transitions in early childhood, school age, high school, adulthood, aging, and through medical transitions Register here - https://zoom.us/meeting/register/npHiIHRET_amkHF2lbfAMQ
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Join the PA Family Network Advisors in this 2-part workshop which will expand in more detail what was presented in the Waiver Basics Workshops and how waivers can support your loved one. Learn more about the various services defined under waivers and some of their limits, requirements, and options Guide participants on researching waivers, utilizing…