Thursday, January 16, 2025 Virtual 7pm-8:15pm Caregiver’s Conversation Café - Ignite the Sparkle Within, Let Self-Care Begin! Meet other parents and caregivers, time to destress and focus on YOU. Register at https://bit.ly/CafeJan16
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Caregiver Support Group We have a safe place, meeting EACH MONTH, for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. In this support group, we talk about stress, self-care, family dynamics, and more. We want to care for you as…
New year, new you! As many set goals for themselves at the beginning of the year, many of us find it hard to pursue personal goals due to the many responsibilities we have as caregivers. This year, we want to encourage you to think about yourself as well. You too can have a meaningful life…
Join our next workshop as we explore strategies that reduce risk to vulnerable individuals of home related crimes. We will touch on: Physical home security enhancements Technology based security systems Behavioral and social precautions Reducing the risk of fraud and scams Building a support network Using in-home care and service providers safely Staying connected to…