Speaking for Ourselves Meeting
Virtual PA, United StatesSpeaking for Ourselves Monthly Chapter Meeting
Events List
5 events found.
Events
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Transitions Through the Lifespan
Join PA Family Network in this interactive workshop to… Obtain information and identify services, supports, and resources Utilize the LifeCourse Framework to plan for transitions in early childhood, school age, high school, adulthood, aging, and through medical transitions Register here - https://zoom.us/meeting/register/UZmOJMd9QxSojVzEdE8beQ
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Chair Yoga Bi-weekly wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
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Philly Fam – Educate to Empower Series – Social Connections: Building Strong Social Connections
Virtual PA, United StatesPhilly Fam, Educate to Empower Series Social Connections: Building Strong Social Connections Build your Social Networks with Icylee L. Basketbill, Mentor and Educational Consultant, Education and Empowerment Services (E&E Services) Thursday, January 22, 2026 7pm - 8:30pm Learn how to build your village and develop a support system Identify how social connections matter for emotional,…
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Chair Dance Cardio – Bi-weekly Wellness Series
Virtual PA, United StatesThis weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…