This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
Updates, resources, and conversations that help individuals and families stay informed and connected. Family Information Exchange is held on the THIRD Thursday of each month at 6:30 pm. This Month's Topic: MyODP.org Thursday, August 20th, 2026 6:30 PM - 7:30 PM Register Here: https://zoom.us/meeting/register/7Q7As-r5Tbish5ltEo0r7w
Join the PA Family Network in part-2 of this 2-part workshop to learn how waivers can support your loved one. Target Audience: Families with individuals just entering the system. Address the importance of having a vision of your loved one’s needs to live a good life Basic information of how to register, apply, and access…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Individuals with disabilities and family members- make your voice heard! Get hands-on learning, find out how to register, where to cast your ballot, and what to expect at the polls. Learn how to use a voting machine and discover accessibility options. Get information on registering to vote. This is a free event with lunch provided.…