This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Caregiver Support Group We have a safe place, meeting EACH MONTH, for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. In this support group, we talk about stress, self-care, family dynamics, and more. We want to care for you as…
Speaking for Ourselves Monthly Chapter Meeting
Join PA Family Network in this interactive workshop to… Obtain information and identify services, supports, and resources Utilize the LifeCourse Framework to plan for transitions in early childhood, school age, high school, adulthood, aging, and through medical transitions Register here - https://zoom.us/meeting/register/UZmOJMd9QxSojVzEdE8beQ
Philly Fam, Educate to Empower Series Social Connections: Building Strong Social Connections Build your Social Networks with Icylee L. Basketbill, Mentor and Educational Consultant, Education and Empowerment Services (E&E Services) Thursday, January 22, 2026 7pm - 8:30pm Learn how to build your village and develop a support system Identify how social connections matter for emotional,…