Speaking for Ourselves Meeting
Virtual PA, United StatesSpeaking for Ourselves Monthly Chapter Meeting
Events List
5 events found.
Events
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7 Types of Rest Needed for Caregiving: Workshop for All Caregivers
Rest is essential for our overall health and well-being, but it is not just about getting enough sleep at night. Our minds and bodies need 7 different types of rest to feel refreshed and rejuvenated. Join us as we explore each type of rest and learn how to incorporate them into our daily routines. This…
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Philly Fam Presents – Caregivers Conversations, Cafe Style
Virtual PA, United StatesLearning from One Another: The Journey That Shapes Generations What to Expect We'll talk about knowledge and communication You will meet other families You'll be in a safe place and judgement free zone This event is for all ages and stages! This event is Virtual on Zoom. Wednesday, March 18, 2026 7:00pm - 8:30pm…
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Philadelphia Caregiver Support Group, Birth- Five (Third Thursday)
This is a reoccurring meeting- held every Third Thursday of the month. Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental disability or autism? Register Here: https://us06web.zoom.us/meeting/register/tZ0oceGgqjIrHNKkCJI4b6xHXBbl8aME5ehq#/registration We want to help support you! Connect with other caregivers who “get it”, learn tips on reducing stress…
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Chair Yoga Bi-weekly wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…