This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Join the PA Family Network in this interactive workshop to… Get information and strategies on handling Long Term Planning* Identify services/supports so you and your loved one can live a good life *We cannot offer legal or financial advice Register here - https://zoom.us/meeting/register/nAd6ZBlfQUimimq4IdzDqw
Transition to Kindergarten - Parent Cafe Transition Talk: Support for Families on the journey to kindergarten and school-aged programs. This event is in-person. Register Here
Join PA Family Network in this interactive workshop to… Obtain information and identify services, supports, and resources Utilize the LifeCourse Framework to plan for transitions in early childhood, school age, high school, adulthood, aging, and through medical transitions Register here - https://zoom.us/meeting/register/Uo1LOlqSSQe7iR_1Jl6tYw
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…