Caregiver Support Group We have a safe place, meeting EACH MONTH, for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. In this support group, we talk about stress, self-care, family dynamics, and more. We want to care for you as…
Join the PA Family Network Sibling Advisors in this 2-part workshop to learn how waivers can support your loved one. Target Audience: Families with individuals just entering the system. Address the importance of having a vision of your loved one’s needs to live a good life Basic information of how to register, apply, and access…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Join us for light refreshments and conversation as we explore leadership and ways to make an impact in your community. Free event! Hear from other self advocates who are leaders in their communities! Where would you like to take on a leadership role in your community? What are you passionate about? What sparks your interest?…