Join the PA Family Network in part-2 of this interactive 2-part workshop to… Identify service/supports so your loved one can live an Everyday Life Learn to use the LifeCourse framework and tools to plan for your future! Register here - https://zoom.us/meeting/register/G6_0Or4rQJqYv9oR5j5fpA
Rest is essential for our overall health and well-being, but it is not just about getting enough sleep at night. Our minds and bodies need 7 different types of rest to feel refreshed and rejuvenated. Join us as we explore each type of rest and learn how to incorporate them into our daily routines. This…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
Calling all Individuals with Intellectual and Developmental Disabilities, including Autism, and their Families! Your voice matters! Join us for lunch and a relaxed conversation about what it feels like to be part of your community- where you feel comfortable, where you don’t, and where you want to grow. Self-advocates, families, and allies are invited to share experiences, identify barriers,…
If you are caring for someone with intellectual and/or developmental disabilities, including autism, we invite you to join us! If you are caring for someone with intellectual and/or developmental disabilities, including autism, we invite you to join us for a mini-retreat. This is your time to connect with other caregivers and learn about simple, yet effective ways to…