Speaking for Ourselves Meeting
Virtual PA, United StatesSpeaking for Ourselves Monthly Chapter Meeting
Speaking for Ourselves Monthly Chapter Meeting
Caregiver Conversation Cafe Style Joy and Pain, Sunshine and Rain; The Parenting Journey For Families, By Families Monday, February 16, 2026 7:00pm - 8:30pm This Caregiver Cafe is Virtual via Zoom For all Ages and Stages What to Expect: We'll talk about relationships You will meet other families You'll be in a safe space and…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
We have a safe place for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. A place to connect with others to talk about stress, self-care, family dynamics, and more. For more information- Contact Program Manager: Chou Hallegra challegra@visionforequality.org Register…