November 7, 2023 from 12 pm to 1 pm ET This workshop will include a review of the adverse effects of physical punishment and negative discipline. The presenters will discuss commonly used parenting methods and introduce several positive parenting strategies. A discussion of common barriers encountered when counseling families on alternatives to corporal punishment will…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
November 1st, 2023 10:00AM - 11:30AM Join us for an enlightening talk by Dr. Tanis, a distinguished professor at the University of Kansas and a leading expert in ‘Technology for All.’ Discover how cutting-edge technology is revolutionizing lives, especially for individuals with disabilities. Dr. Tanis will unveil the potential of technology to empower independence, enhance…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…