Philly Fam is back with a Caregivers Conversation, Cafe Style Tuesday, January 27, 2026 7:00pm - 8:30pm You will meet other families, be in a safe, judgement-free zone. Connect, share and find support! Philly Fam events are for all ages and stages. They are brought to you for Families, by Families Register at: https://bit.ly/CafeJan27 You…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Philly Fam, Educate to Empower Series Social Connections: Building Strong Social Connections Build your Social Networks with Icylee L. Basketbill, Mentor and Educational Consultant, Education and Empowerment Services (E&E Services) Thursday, January 22, 2026 7pm - 8:30pm Learn how to build your village and develop a support system Identify how social connections matter for emotional,…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
Speaking for Ourselves Monthly Chapter Meeting