Chair Yoga Bi-weekly Wellness Series
Virtual PAThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
10:00am-12:00PM https://zoom.us/meeting/register/tJwlceqopj8pH91tTwc4O39h9_a1KxJ_usiv 6:30-8:30PM https://zoom.us/meeting/register/tJAsdOigqTMjEtJaoqPYmRnwyOcAa0GCyXOk
10:00am-12:00PM https://zoom.us/meeting/register/tJwlceqopj8pH91tTwc4O39h9_a1KxJ_usiv 6:30-8:30PM https://zoom.us/meeting/register/tJAsdOigqTMjEtJaoqPYmRnwyOcAa0GCyXOk