Chair Yoga Bi-weekly Wellness Series
Virtual PAThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Friday, June 23rd from 9AM - 3PM 4200 City Ave., Garden Ballroom. The City of Philadelphia Department of Behavioral Health and Intellectual disAbility Services and the IDS Public Awareness Committee…