Chair Yoga Bi-weekly Wellness Series
Virtual PAThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Register Now- https://www.eventbrite.com/e/623654867497 Join us this June for our Intellectual/Developmental Disabilities Community Summits on the the topic of Moving Forward and Building Resilience. All summits will take place from 1:30pm-8:00pm