Chair Yoga Bi-weekly Wellness Series
Virtual PAThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Single Day Events
4 events found.
Events for November 13, 2023
Ongoing
Using Technology to Maximize Potential
Technology has the potential to impact how everyone lives their lives day-to-day. In this workshop we’ll explore ways that assistive technology, remote supports and teleservices can impact and improve the…
Chair Dance Cardio – Bi-weekly Wellness Series
Virtual PAThis weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
Using Technology to Maximize Potential
Technology has the potential to impact how everyone lives their lives day-to-day. In this workshop we’ll explore ways that assistive technology, remote supports and teleservices can impact and improve the…