Chair Yoga Bi-weekly Wellness Series
Virtual PAThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Technology has the potential to impact how everyone lives their lives day-to-day. In this workshop we’ll explore ways that assistive technology, remote supports and teleservices can impact and improve the…
Technology has the potential to impact how everyone lives their lives day-to-day. In this workshop we’ll explore ways that assistive technology, remote supports and teleservices can impact and improve the…