Chair Yoga Bi-weekly Wellness Series
Virtual PAThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Everyday challenges can take a toll on anyone, but caregivers face extra challenges. We strive for a balanced lifestyle in order to keep our families running smoothly. Achieving that balance…
Join Vision for Equality for a focus group to talk about leadership by individuals with developmental disabilities! This opportunity is an in-person event for self-advocates, families, and allies to come and share…
Everyday challenges can take a toll on anyone, but caregivers face extra challenges. We strive for a balanced lifestyle in order to keep our families running smoothly. Achieving that balance…