Chair Yoga Bi-weekly Wellness Series
Virtual PAThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Single Day Events
3 events found.
Events for August 13, 2025
Ongoing
Expressive Care Through Music, Movement and Relaxation Techniques: For All Caregivers
Self-care is crucial for maintaining both our physical and mental well-being. However, as caregivers, self-care often takes a back seat in our busy lives. Join us as we discuss how…
Expressive Care Through Music, Movement and Relaxation Techniques: For All Caregivers
Self-care is crucial for maintaining both our physical and mental well-being. However, as caregivers, self-care often takes a back seat in our busy lives. Join us as we discuss how…