Understanding and Managing Your Stress as A Caregiver
April is National Stress Awareness Month. Join us as we explore the different types of stress, the stages of stress, and our bodies’ responses to stress. We will also share…
Events Calendar
5 events found.
System Navigation & Trauma Informed Care
Events
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Philadelphia Caregiver Support Group, Birth- Five (First Tuesday)
This is a recurring meeting, held the First Tuesday of each month. Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental…
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Philadelphia Caregiver Support Group, Birth- Five (Third Thursday)
This is a reoccurring meeting- held every Third Thursday of the month. Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental…
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Preventing Burnout Through Boundary Setting
Being a caregiver for our loved ones can be gratifying, but also exhausting and frustrating at times. In some cases, that exhaustion and frustration - which may lead to symptoms…
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Caring for Yourself Without Feeling Selfish
As family caregivers, we often receive messages that we should only focus on our caregiving responsibilities. Therefore, if a caregiver yearns for more for themselves, they can be labeled as…