Chair Dance Cardio – Bi-weekly Wellness Series
Virtual PA, United StatesThis weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
Events Calendar
5 events found.
Vision For Equality
Events
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7 Types of Rest Needed for Caregiving: Workshop for All Caregivers
Rest is essential for our overall health and well-being, but it is not just about getting enough sleep at night. Our minds and bodies need 7 different types of rest…
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Chair Yoga Bi-weekly wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
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Community Conversation, Willow Grove
Calling all Individuals with Intellectual and Developmental Disabilities, including Autism, and their Families! Your voice matters! Join us for lunch and a relaxed conversation about what it feels like to be part…
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Mini-Retreat for Caregivers of Individuals with Disabilities
If you are caring for someone with intellectual and/or developmental disabilities, including autism, we invite you to join us! If you are caring for someone with intellectual and/or developmental disabilities, including autism,…