This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Wednesday, May 9, 2024 Educate to Empower Series Focus: Federal, State and City Legislators A New PhillyFam Series Explore paths to individual and systemic solutions. Collaborate with other families. Learn easy, concrete ways to advocate. Plan your own action steps. This event is Virtual Questions: Phillyfamvillage@gmail.com
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Session 1: Advocating for your child or yourself - Easy tips, Rules and Rights What to do when it’s not working. A PhillyFam Educate to Connect Series Interactive Live trainings. Learn with and from other families. Get questions answered. Session 2: Transition to Adulthood – What you need to know to plan for the…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Session 1: Advocating for your child or yourself - Easy tips, Rules and Rights What to do when it’s not working. A PhillyFam Educate to Connect Series Interactive Live trainings. Learn with and from other families. Get questions answered. Session 2: Transition to Adulthood – What you need to know to plan for the…
Wednesday, May 9, 2024 Educate to Empower Series Focus: Federal, State and City Legislators A New PhillyFam Series Explore paths to individual and systemic solutions. Collaborate with other families. Learn easy, concrete ways to advocate. Plan your own action steps. This event is Virtual Questions: Phillyfamvillage@gmail.com
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Calling all Self-Advocates, Families and Allies! Register here- https://www.eventbrite.com/e/lead-the-way-focus-group-harrisburg-tickets-904929788357?aff=oddtdtcreator Join us for a focus group to talk about leadership, where you feel comfortable in your community, where you don’t, and where you would like to! This opportunity is an in-person event for self-advocates, families, and allies to come and share their thoughts and ideas around…
Take Your Seat at the Table! Virtual Community Listening Sessions We want to hear about your experiences with the systems in place to support our families across the lifespan. Who should attend: Individuals and families affected by intellectual and developmental disabilities, including autism. These Community Forums aim to pinpoint key topics and themes…
Take Your Seat at the Table! Virtual Community Listening Sessions We want to hear about your experiences with the systems in place to support our families across the lifespan. Who should attend: Individuals and families affected by intellectual and developmental disabilities, including autism. These Community Forums aim to pinpoint key topics and themes…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…