Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Attention Families and Caregivers: Join us for a time of learning and sharing as we discuss different stressors faced by caregivers. As our loved ones enter the 2022-2023 school year,…
Register Here! Join us for a time of learning and sharing as we discuss different stressors faced by caregivers. As our loved ones enter the 2022-2023 school year, this can…
Come meditate with us this Summer! Join us on Zoom every other Tuesday evening for a meditation session. Come relax and be refreshed! Aug 16, 2022 06:30 PM Aug 30,…
School Issues and What We Can Do About It Register for this session here School is back in session, and this can bring a lot of stress for families. As…