Chair Yoga Bi-weekly wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
Caregiver Conversation Cafe Style Joy and Pain, Sunshine and Rain; The Parenting Journey For Families, By Families Monday, February 16, 2026 7:00pm - 8:30pm This Caregiver Cafe is Virtual via…
This is a reoccurring meeting- held every Third Thursday of the month. Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental…
For caregivers, it is important to create sustainable ways to restore our energy—physically, mentally and otherwise. We can do this without guilt and burnout. Please join us virtually to explore…