7 Types of Rest Needed for Caregiving: Workshop for All Caregivers
Rest is essential for our overall health and well-being, but it is not just about getting enough sleep at night. Our minds and bodies need 7 different types of rest…
Events Calendar
5 events found.
Vision For Equality
Events
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Philly Fam Presents – Caregivers Conversations, Cafe Style
Virtual PA, United StatesLearning from One Another: The Journey That Shapes Generations What to Expect We'll talk about knowledge and communication You will meet other families You'll be in a safe place and…
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Philadelphia Caregiver Support Group, Birth- Five (Third Thursday)
This is a reoccurring meeting- held every Third Thursday of the month. Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental…
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Chair Yoga Bi-weekly wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
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Chair Dance Cardio – Bi-weekly Wellness Series
Virtual PA, United StatesThis weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…