Understanding and Managing Your Stress as A Caregiver
April is National Stress Awareness Month. Join us as we explore the different types of stress, the stages of stress, and our bodies’ responses to stress. We will also share…
April is National Stress Awareness Month. Join us as we explore the different types of stress, the stages of stress, and our bodies’ responses to stress. We will also share…
Creative Planning and Financing with David Gates Vision for Equality Busts Housing Myths Join our next workshop as we explore housing options, financial planning, and resources to help you secure…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
Tuesday, April 29, 2025 7pm Feeling overwhelmed? So much to learn! so much to feel! Join the conversation in our Deep Dive into Transition with Planning a Path Forward…