• Back to School Stress and What We Can Do About It

    Virtual PA, United States

    Attention Families and Caregivers: Join us for a time of learning and sharing as we discuss different stressors faced by caregivers. As our loved ones enter the 2022-2023 school year, this can be a time of stress for caregivers. Let’s discuss those stressors and what we can do about them! There will be three different…

  • Back to School Stress and What We Can Do About It

    Virtual PA, United States

    Attention Families and Caregivers: Join us for a time of learning and sharing as we discuss different stressors faced by caregivers. As our loved ones enter the 2022-2023 school year, this can be a time of stress for caregivers. Let’s discuss those stressors and what we can do about them! There will be three different…

  • Chair Yoga Bi-weekly Wellness Series

    Chair Yoga Bi-weekly Wellness Series
    Virtual PA, United States

    This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…

  • Back to School Stress and What We Can Do About It

    Virtual PA, United States

    Attention Families and Caregivers: Join us for a time of learning and sharing as we discuss different stressors faced by caregivers. As our loved ones enter the 2022-2023 school year, this can be a time of stress for caregivers. Let’s discuss those stressors and what we can do about them! There will be three different…