Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Join the PA Family Network in this workshop to learn how waivers can support your sibling. Target Audience: Families and Siblings with individuals just entering the system. Address the importance…
Make a plan, no matter where you live! Whether you live with family or friends, on your own or, in a Community living arrangement, making a plan is important! Learn…
Make a plan, no matter where you live! Whether you live with family or friends, on your own or, in a Community living arrangement, making a plan is important! Learn…
Join the PA Family Network as we share practical strategies to: Share practical skills and strategies for safety at home, work, and in the community; Identify possible ways to apply…