Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Make a plan, no matter where you live! Whether you live with family or friends, on your own or, in a Community living arrangement, making a plan is important! Learn…
Make a plan, no matter where you live! Whether you live with family or friends, on your own or, in a Community living arrangement, making a plan is important! Learn…
Join the PA Family Network as we share practical strategies to: Share practical skills and strategies for safety at home, work, and in the community; Identify possible ways to apply…
Join the PA Family Network in this 2-part workshop to learn how waivers can support your loved one. Individual Supports Plan (ISP) Basics Overview of waiver services https://zoom.us/meeting/register/tJctd-qqpjsrG9LhiU40xD-nfIYWBXsV3rZj