Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Waiver Basics Part 2 April 6th, 2023 6:30p-8:30p https://zoom.us/meeting/register/tJYrceurrDoiE9IamOAHS6HT5--evuOnrK0R
Trauma 101: What is Trauma & How Does It Impact Us April 10th, 2023 12p-2p https://zoom.us/meeting/register/tJMldO-urzIpHt1dhgKY8qzuWC-qFFLdqhJN
Trauma 101: What is Trauma & How Does It Impact Us April 10th, 2023 6:30p-8:30p https://zoom.us/meeting/register/tJItd-GtrzwsHNy9nlnHtk5oRAQGw79qu5kx
Waiver Basics Part 1 Monday, April 17th, 2023 10a-12p https://zoom.us/meeting/register/tJArd-qprTwjGdGO7cxe6_iuvRcsB9Yv1fi0