Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Waiver Basics Part 1 Monday, April 17th, 2023 10a-12p https://zoom.us/meeting/register/tJArd-qprTwjGdGO7cxe6_iuvRcsB9Yv1fi0
Waiver Basics Part 2 Monday, April 17th, 2023 1p-3p https://zoom.us/meeting/register/tJEqd-2gqD0pHdBxuPZJgGlfZrMnbNzpnXlj
How To Create Your Self-Care Plan Tuesday, April 18th, 2023 11a-12p https://zoom.us/meeting/register/tJwsf-CgrTIuHNX2fS8Ygy83c37lEq5y0aG3
How To Create Your Self-Care Plan Tuesday, April 18th, 2023 7p-8p https://zoom.us/meeting/register/tJEqc--vpz0tHdFAPuC7kPaIyM0RLCPCwzMN