Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Events List
5 events found.
Events
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How To Create Your Self-Care Plan
PA, United StatesHow To Create Your Self-Care Plan Tuesday, April 18th, 2023 11a-12p https://zoom.us/meeting/register/tJwsf-CgrTIuHNX2fS8Ygy83c37lEq5y0aG3
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How To Create Your Self-Care Plan
PA, United StatesHow To Create Your Self-Care Plan Tuesday, April 18th, 2023 7p-8p https://zoom.us/meeting/register/tJEqc--vpz0tHdFAPuC7kPaIyM0RLCPCwzMN
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Transitions Through the Lifespan
PA, United StatesTransitions Through the Lifespan Wednesday, April 19th, 2023 10a-12p https://zoom.us/meeting/register/tJwudeyrqDMoHty96FI1XH_HHJIiJmNM8mTU
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Peace of Mind Planning
PA, United StatesPeace of Mind Planning Thursday, April 20th, 2023 6:30p-8:30p https://zoom.us/meeting/register/tJIuc-ivrjguHNYXNHNXMYjoQTCLUfe045sL