Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Resilience 101:What We Need to Bounce Back From Adversity Wednesday, April 26th, 2023 10a-12p https://zoom.us/meeting/register/tJ0tc--qrz0rHtTP8DgNldLdIBTtMV3sBTvA
Resilience 101:What We Need to Bounce Back From Adversity Wednesday, April 26th, 2023 6:30p-8:30p https://zoom.us/meeting/register/tJAqf-6qrjksE9x0ST4VSoxuet7YMJZ1lPCy
Waiver Basics Part 2 Thursday, April 27th, 2023 10am-12pm https://zoom.us/meeting/register/tJYuc-qtrjojHtfGH4tqZ3gb2zrjUSoUm3uO
LEAD the Way to Healthy Relationships - for Sibs Thursday, April 27th, 2023 6:30p-8:30p https://zoom.us/meeting/register/tJYtdeitrDwrGtK_r-KNkpsJN1Ni160YXD1Y