Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Join Us for Fun at the Please Touch Museum! Sunday, 6/18/2023 9AM – 11AM FREE of charge to the families: There will be light refreshments, giveaways, games, resources and more……
https://zoom.us/meeting/register/tJIqcuCurDorHNcWDLziTG9S6yhbNfl3PwgY
Join Us for Fun at Skate N Jump Family Fun Center Monday, 6/19/2023 11AM – 1PM FREE of charge to the families: There will be light refreshments, giveaways, games, resources…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…